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Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball by https://koiforest.com/
HomeMetaphysical & Self Help Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball

Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball

$50.00 $19.90

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Description

10 Minute Solution

Product Include : DVDRip,…

Product Size : 470.9 MB

Delivery : Digital Download Immediately

Image result for Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball"

Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball

NO TIME TO EXERCISE? We have the solution for you–the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 Pilates workouts that are just 10 minutes each. These 10 minute workouts use a toning ball to deliver faster, more dramatic results and fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites, or do them all together for one incredible, 50 minute Pilates training session!

Total Body Toner
Do this segment anytime for a quick tone up! You’ll begin by warming up the deepest layers of your abdominals, then gradually intensify with exercises specifically designed to create a lean, toned body.

Buns & Thigh Sculptor
Use the ball to sculpt your lower body without adding bulk. This set of exercises will firm your buns and tone your thighs like nothing else.

Strength & Flexibility Pilates
This dynamic sequence uses the ball to increase flexibility and build strength leading to a healthier, fitter body. Core Conditioning: By using this very focused, targeted routine to strengthen your core you can develop flatter abs AND better posture which makes everyone look better.

Standing Pilates Sculpt
In this highly effective, flowing workout you’ll do Pilates mat exercises in standing positions to gracefully tone your upper and lower body while tightening your core with balance work.

KIT INCLUDES:
-Toning Ball
-FULL-LENGTH DVD Featuring 5 Different 10-Minute Workouts

ABOUT THE INSTRUCTOR: Andrea Leigh Rogers is an ACE certified instructor from Boca Raton, Florida. She holds a Classical Pilates certification, and is a member of the Pilates Method Alliance.
Readmore: Andrea Leigh Rogers

Contents

  • 1 10 Minute Solution
  • 2 Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball
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After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?
  • You can make the payment online through this instruction:
    1. Visit your product page.
    2. Click button “Enroll Course”.
    3. Checkout.
  • Or contact us to get proof and payment details.
    1. Email: [email protected]
    2. Skype: [email protected]
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2. What is delivery method?

After your payment,

Please check this link for the download: https://koiforest.com/my-account/downloads/

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: 4a5a5bad53c0 Category: Metaphysical & Self Help Tag: 10 Minute Solution
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Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball by https://koiforest.com/

Andrea Leigh Rogers 10 Minute Solution: Quick Sculpt Plates with Toning Ball

$50.00 $19.90
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