10th Planet Jiu-Jitsu All Stars
Salepage : 10th Planet Jiu-Jitsu All Stars
Eddie Bravo’s 10th Planet Jiu-jitsu is a live system of jiu-jitsu that continues to improve as new methods are added and old techniques are polished. The end result is a set of movements that have been tested on the mats, on the streets, and even in the Octagon. While Eddie Bravo’s Twister and Rubber Guard routines remain fundamental components of the 10th Planet Jiu-jitsu system, the system has many faces, with cutting-edge techniques being invented, tested, and absorbed on a daily basis. This DVD features three of Eddie Bravo’s most talented pupils and provides extensive step-by-step teaching on some of the most inventive, effective, and deadly grappling maneuvers on the globe!
Quality of production:
The filming of 10th Planet All Stars took place at a cutting-edge production facility. Smoothly flowing cranes and dollies move the HD cameras to precisely the right angle for you to observe those minute nuances that are sometimes overlooked in jiu-jitsu instructionals.
This instruction was issued by:
Scottie Epstein, 10th Planet black belt: On Season 11 of The Ultimate Fighter, Chuck Lidell asked Scottie “Einstein” Epstein to coach his team’s jiu-jitsu. That’s because Scottie, who has been a 10th Planet student from day one, knows the method better than anybody other than Eddie Bravo himself. Scottie has demonstrated the system’s efficiency at every level of competition, with a 4-0 MMA record (including the TAPOUT show) and multiple grappling medals, the bulk of which were won via submission.
Sean Bollinger, 10th Planet Riverside’s chief instructor and black belt, Sean created the “double bagger” part of the 10th Planet method, a very effective form of rubber guard that requires extreme flexibility yet provides greater control and high submission percentages. Bollinger demonstrates the double bagger and other techniques.
Denny Prokopos is the chief teacher of 10th Planet San Francisco and a black belt in 10th Planet. Denny was the first person to achieve a blackbelt in Eddie Bravo’s 10th planet system, and he won multiple grappling medals, including a gold medal at the FILA 2010 Grappling World Championships and a gold medal at the 2008 Nogi Worlds. Denny’s movements here are inspired by his extensive wrestling experience.
Contents:
Scott Epstein (Disc 1)
VARIATIONS FROM NORTH TO SOUTH
-A north-south arm choke
-69 different tastes
-Epstequitioner
-The Russian Cowboy
SERIES SPRAWL
-Darce
-A necktie from Peru
-Peruvian hurricane management
-From Peruvian to darce
-Guillotine
THE REAR
-(FDH) Forget about the hooks.
-Crush on someone’s face
-Triangle of the arms
-Another arm triangle version
-The iron shiek
BONUS
SUBS & COUNTERS FOR TWISTER PASS
-Arm triangle in response to a twister pass
-Darce’s twister pass counter
-Calf crank/toe hold combination
LEG LOCK TO TRIANGLE ESCAPE
-Escape from the triangle
-Legoplata
THE AVAILABILITY
-The inventory
-Standard jacket
-Kimura
-Americana
-Chicken in reverse
-Triangle
-Kimura with opposite arm
-Arm bar inverted
-Swan neck
AVAILABLE STOCK OPTIONS
-Storage bar
-Broom
-A Monoplata variant
GAG REFLECTIONS
-The gag reflex
-Ezekiel guffaw
-Gag mount
BASICS
-Whipped up
-Forgotten whip
-Mission Command
Denny Prokopos and Sean Bollinger in Disc 2
DENNY:
Adding a shoulder lock to an armbar
The chill bar
Triangle to chill bar
RNC variant 1
RNC variant 2
The pimp angle
SEAN
Straight jacket to double bagger
Triangle to double bagger
To double cross, double bagger
Gogo plata to double bagger
Go to the handcuff options page.
Triangle with two sides