18 Methods of Traditional Shaolin Kung Fu
Salepage : 18 Methods of Traditional Shaolin Kung Fu
Traditional Shaolin Kung Fu Methods 18 Eighteen Traditional Shaolin Ku Fu Methods are based on the Shaolin Basic Skills.
The Eighteen Methods emphasizes the transition of footwork, hand techniques, and leg techniques, as well as the connecting of moves in boxing sets.
Long-term practice of the Eighteen Methods can provide you with a solid foundation for furthering your knowledge of traditional Shaolin Boxing.
You may also appreciate the allure of Shaolin Kung fu through it.
Amazon customer feedback
Submitted by rewolfer
It’s really incredible to watch the actual ancient versions of these methods executed by a skilled monk.
You may not learn anything new as a gong fu practitioner, but it does assist remind you of how each position should be presented.
It’s a terrific introduction to the foundations for someone new to the art – and foundations are the most essential element in gong fu.
He emphasizes the importance of horse stance training in shaolin.
The English subtitles are also excellent.
Essentially, monk Shi DeYang displays 18 moves, including basic stances and kicks.
With English subtitles.
enjoy.\stiamo