20 Classic Armbars DVD with Thadeu Vieira
Salepage : 20 Classic Armbars DVD with Thadeu Vieira
For almost 15 years, Professor Thadeu Vieira has been teaching Brazilian Jiu-Jitsu. He has a degree in Physical Education and his ways of teaching BJJ are emulated by teachers all around the world. This DVD teaches the mechanics of traditional armbars to BJJ, MMA, and self-defense enthusiasts. This video only covers locks with the arm fully extended in 180 degree angles. It is also an excellent training ground for both novice and expert BJJ competitors. From the’street armbar’ to the ‘flying armbar,’ whether you practice at home or in a gym, you can be confident that you will fully understand the uses of this strong technique that has ensured success for countless fighters in MMA events. What exactly is an elbow lock? It is a method that causes harm to the humeroradial and proximal radioulna joints. The mechanism of action of this movement is carried out by elbow extension via hyperextension of the humeroradial joint and forearm pronation or supination. TECHNIQUES: 01. Traditional mount armbar 02. Mount ‘BJJ’ armbar03. Mount ‘BJJ’ double armbar 04. Pulling to the guard with a standing armbar 05. Armbar flying06. Armbar jumping to the guard 07. Helicopter armbar08. Butterfly guard armbar 09. The guard’s double armbar 10. Inverted armbar defense against the guard’s armbar 11. Control armbar from the north-south direction 12th. Armbar from side control 13. Armbar from the control of the headlock 14. Armbar from the turtle posture reversal15. Armbar from the headlock escape 16. Reversal of the inverted armbar from the turtle position17. Armbar from the back grab18. Armbar from the turtle position 19. Armbar in response to the O-zoto-gari20. Street armbar This product will be made on demand utilizing DVD-R recordable media when sold by Amazon.com. The regular Amazon.com return policy will apply.