3 Day Split Training Program
Delivery : Digital Download Immediately
Dr Joel – 3 Day Split Training Program
3 hours per week of proprietary training protocols included for optimal results.
Increase metabolic conditioning and decrease body fat significantly in less than 3 weeks.
Increased energy, mood, health, immune function, and sleep patterns.
This program includes the same high-end techniques and training protocols Dr. Seedman uses with his professional athletes and clients. The foundation of this routine is predicated on improving muscle function by addressing and correcting movement mechanics. As the individual’s level of muscle function and movement mechanics progress all biomarkers of performance including strength, size, speed, power, and other markers will improve. If you want to take your training to the next level look no further than this 3 Day Split training program.
Video demonstrations and cues help you master technique.
Advanced level, strategic supersets to maximize strength, size, & activation
Repetition guidelines for various phases and personal goals.
Individual customization allows for personal challenges.
Free Product #1: Upper Body Blast
This intense upper body template is designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. If your upper body has seen at best minimal results than you’re in need of the crazy boost this program packs. Simply, this training routine will put you on the transformative path from a lowly mortal to that of a an adonis!
FREE PRODUCT #2: Lower Body Blowout
This elite lower body template is designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. If you’re tired of stick legs, flimsy/sagging hams, and/or glutes so flat that you could use them as a ruler than this is the program for you. Simply, this program will transform your lower body from a mere mortal to that of Hermes himself!
FREE PRODUCT #3: Core Blitz
This ultimate abdominal template is designed for building core strength and definition. If you’re tired of looking down and seeing that blob of irritating fat obstructing that sexy six pack than look no further. Simply, this training routine is the ultimate 6 pack developer – period!
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