AloMoves – Pilates Fit
Salepage : AloMoves – Pilates Fit
Genre: eLearning Video | Duration: 7 lectures (2 hour, 1 mins) | Language: English
Fire up your core and sculpt long, lean muscle with Pilates Fit. This series dives deeper into classical matwork and explores key Pilates exercises and their variations. You’ll work up a sweat with seven targeted Pilates classes designed to tighten and tone your powerhouse — the muscles that support a strong and stable core. Prepare to sweat, get stronger, and work your entire body with this complete Pilates workout.