AloMoves – Pilates Fit
Salepage : AloMoves – Pilates Fit
Genre: eLearning Video | Duration: 7 lectures (2 hour, 1 mins) | Language: English
Pilates Fit works your core and sculpts long, lean muscle. This course delves further into classical matwork and investigates fundamental Pilates movements and variants. Seven tailored Pilates lessons will work up a sweat to tighten and tone your powerhouse – the muscles that support a strong and stable core. With this full-body Pilates workout, expect to sweat, grow stronger, and train your entire body.