Salepage : BARRE3 Workouts
WEBRip | English | MKV | 1920 x 1080 | AVC ~5929 kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 21h 23mn | 55.12 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
BRING YOUR BARRE3 PRACTICE HOME To support your health and wellbeing during this time, bring the same remarkable studio workout into your home-totally free for 15 days.
Barre 3 is a system of physical exercises (fitness), based on a combination of ballet exercises, exercises of functional strength training, Pilates and yoga. In training, additional sports equipment is also used: small dumbbells, small Pilates balls, expanders, elastic bands of various shapes, yoga straps, support blocks, weights, etc.