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Basic to Pre-Intermediate Tumbling (Gymnastics
HomeJust $1 Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

$1.00

Delivery : Instant Email Delivery
Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics) is digital course. We will delivery via your email with download links. You can online access with smart device or download to personal computer.

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Description

Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Salepage : Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

.mp4 (1280×720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.56 GB

Genre: eLearning Video | Duration: 13 lectures (1 hour, 16 mins) | Language: English

Easy Progressive Safe Drills to Acquire Basic to Pre-Intermediate Floor (Acrobatic and Gymnastic) Tumbling Skills

Forward Roll

Dive Forward Roll

L – Handstand and Pre-Handstand

Handstand to Forward Roll

Cartwheel

Handstand to chest Roll

Backward Roll

Requirements

Open Space – even if Lounge or Bedroom (Make enough space)

Lots of Pillows

Soft landing mat, sturdy – thin or thick even if a mattress.

Acknowledge that you take full responsibility of any accidents or injuries that you may incur whilst doing this course

Description

Learn how to

Do a quick warm up routine to prepare the body for physical exercise, (however time should be set aside after warm up to go slowly through the progressive Drills of each skill shown in the video, to be thoroughly physically warm and fully mentally prepared for Tumbling Skills.

Handstand (Pre-Handstand for this course)

Cartwheel on Right and Left Leg

Forward Roll.

Handstand to Chest Roll

Dive Forward Roll

Handstand Forward Roll

Backward Roll

Or

Know the Interim Drills to do whilst overcoming any fears for the Tumbling skills, listed above.

Who this course is for:

Adults that want to learn tumbling at home Safely

Parents wanting kids to practise learn tumbling at home safely with supervision. Must have parents supervision.

Teachers wanting to learn how to use mats, pillows (more soft mats) to teach tumbling safely without spotting

Readmore : Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Contents

  • 1 Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)
          • 1.0.0.0.1 Readmore : Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)
Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?
  • You can make the payment online through this instruction:
    1. Visit your product page.
    2. Click button “Enroll Course”.
    3. Checkout.
  • Or contact us to get proof and payment details.
    1. Email: [email protected]
    2. Skype: [email protected]
    3. Tawk.to Online Chat
    On the bottom right of your screen.
2. What is delivery method?

After your payment,

Please check this link for the download: https://koiforest.com/my-account/downloads/

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: bca50c3220f8 Category: Just $1 Tag: Basic to Pre-Intermediate Tumbling (Gymnastics - Acrobatics)
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Basic to Pre-Intermediate Tumbling (Gymnastics

Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

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