• DMCA Report
  • CONTACT US
AUTOMATIC DELIVERY VIA EMAIL 24/7
0 Compare
0 Wishlist
Login / Register
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
  • Home
  • Library
  • Contact Us
  • Checkout
  • My Account
  • My Download
Menu
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
0 items / $0.00
Browse Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
Select category
  • Select category
  • (BJJ & Grappling
  • 194.82 MB
  • ACPEN Industry Institute
  • Aikibudo
  • Aikido
  • App and software
  • Art
  • astrology – gann
  • Author Ross Jeffries
  • Author. Richard Bander (NLP)
  • BBJ
  • Bee
  • Best Selling
  • BJJ
  • BJJ Compilation
  • BJJ Documentary
  • BJJ E-Book
  • BJJ Instructional
  • BJJ Other
  • BJJ TV Show
  • Body Language & Psychology
  • Bollinger Bands
  • bollnger bands – candlesticks
  • bond – stock
  • book
  • Boxing
  • Boxing Instructional
  • Business & Internet Marketing
  • Business & Sales
  • BUSINESS AND MARKETING
  • Candlesticks
  • Collection
  • Cook
  • Cooking
  • crypto
  • crypto Coin Courses
  • Dance / Singing / Voice
  • Edited
  • Everything Eise
  • Everything Else
  • Fighting
  • Fighting / Martial Arts
  • Fighting / Martial Arts ~ 4*
  • Fighting /Marta!Arts
  • Fighting /MartialArts
  • Fighting and Martial Arts
  • Financial
  • Financial Development Course
  • Fitness
  • Fitness Documentary
  • Fitness E-Book
  • Fitness Instructional
  • Food/ Drink/ Cooking ~ *•*’
  • Food/ Drirk/ Cooking —
  • Forex
  • Forex & Trading
  • Forex & Trading Courses
  • Forex & Trading, business
  • FREE Library
  • Futures-Comodities Course
  • gold – oil
  • Gold – Oil Courses
  • Grappling
  • Grappling Instructional
  • Hapkido
  • Heakh / Fitness/ Massage
  • Health & Fitness
  • Health & Medical
  • Health/Finess/Massage
  • Health/Fitness/ Massage
  • Health/Fitness/Massage ***** 4*
  • Health/Ftness/Massage —
  • Heath / Fitness / Massage
  • Heath/Fines*/Massage — in
  • Heath/Firms/Massage “1 &
  • Hypnosis & NLP
  • Hypnosis & NPL
  • Hypnotism /NIP ~
  • Hypnotism/NLP — 4»
  • Hypnotism/NLP ***** <&*
  • Internet Marketing
  • Jeet Kune Do
  • Jiu Jitsu
  • Jk Fighting/Martial Arts — in
  • Ju jutsu
  • Judo
  • Judo Instructional
  • Jujutsu
  • Just $1
  • Karate
  • Kendo
  • Kenpo
  • Kickboxing
  • Kickboxing BigPack
  • Kickboxing Documentary
  • Kickboxing Instructional
  • Kobudo
  • Krav maga
  • Kung Fu
  • Languages / Accents 4*
  • Languages /Accents
  • Magic
  • Medical
  • Metaphysical & Self Help
  • Military
  • Mindset
  • MMA
  • MMA Audio
  • MMA BigPack
  • MMA Career
  • MMA Compilation
  • MMA Documentary
  • MMA Instructional
  • Muai Thai
  • Muay Thai
  • Music
  • Music Learning
  • Muy Thai
  • Ninjutsu
  • NPL & Hypnosis
  • ofa & market profiles
  • Option Courses
  • options – future
  • Other
  • Other Documentary
  • Other Instructional
  • Other Magazine
  • other method trading
  • Others Methods
  • Photograph
  • Photography
  • price action – trading markets
  • Privated-be
  • Psychology/Body Language
  • Psychology/BodyLanguage *****
  • Real Estate
  • Real Estate, business
  • Real Property
  • Sambo
  • Sambo Instructional
  • Secduction & Love
  • Seduction: Video
  • Self Defense
  • Self Development
  • Self Growth
  • Seo
  • SEO & Traffic
  • SEO & Traffic & Traffic
  • SEO and Traffic
  • SEO Website & Design
  • Sex
  • Shaolin
  • Software & Apps
  • Software and Apps
  • Stock – Bond trading
  • Stocks Course
  • Strongman
  • Sumo
  • Swing & Day trading
  • Taekwondo
  • Tai Chi
  • Takedowns
  • technical analysis
  • TMA
  • TMA E-Book
  • TMA Instructional
  • Trading – Stock
  • Trading Market Courses
  • Traditional Jiu Jitsu
  • Uncategorized
  • Wing Chun
  • Wing Chung
  • Wrestling
  • Wrestling E-Book
  • Wrestling Instructional
  • Yoga
  • YOGA & PILATES
0 items / $0.00
-61%
Dr Joel - BEGINNER BLITZ - Ultimate Beginner & Intermediate Routine by https://koiforest.com/
HomeUncategorized Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine

Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine

$69.99 $27.00

  • Lifetime Digital Access
  • Learn Anywhere on any device.
  • Prices you can’t compete with.
  • Lifetime Support.
Compare
Add to wishlist
close
  • Description
  • Reviews (0)
  • Shipping & Delivery
Description

BEGINNER BLITZ

Delivery : Digital Download Immediately

 

Dr Joel - BEGINNER BLITZ - Ultimate Beginner & Intermediate Routine by https://koiforest.com/

Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine

This training program was designed specifically by Dr. Seedman to address the needs of beginner and intermediate level trainees.  Although Dr. Seedman works with many high level athletes he also enjoys helping less experienced trainees accomplish their health, physique, and performance goals. Individuals who are unfamiliar with the exercise routines and workout programs can use this routine with great success as the program as simple and very user friendly.  It’s also conducive for those at the intermediate stages of training looking to take their health and fitness to the next level.  Regardless of your goals, fitness levels, prior level of training experience, or familiarity and comfort with training, this routine will fit the bill on many levels.

Table of Contents

+ CLICK TO ENLARGE

  • Conducive for novice and intermediate lifters yet foundational enough to be effective for more advanced trainees

  • All-inclusive approach to training that targets fat loss, muscle gaining, mobility, stability, body comp, symmetry, and overall muscle function.

  • Ideal for those with joint issues or history of injuries as program is designed for those who may have suffered from low back, shoulders, hip, knee, ankle, neck, or postural issues.

  • Increased lean muscle mass, power, force production, movement mechanics, and speed gains after just several weeks. Increase metabolic conditioning and decrease body fat significantly in less than 3 weeks.

Beginner Blitz

+ CLICK TO ENLARGE

This Beginner and Intermediate Workout Routine involves 2-3 days of strength training per week as well as several days of additional yet optional cardio and conditioning training. This program addresses numerous components of health, fitness, and performance including fat loss, strength training, lean muscle gains, cardio conditioning, mobility, stability, and full body strength.  It also targets all major muscles groups of the body including chest, back, legs, core, shoulders, arms, and much more while simultaneously eliminating muscular dysfunction and enhancing body mechanics. As an added bonus, the workout program was designed to be very joint friendly and therapeutic on the body.  Dr. Seedman programmed movements, exercises, and training protocols that are fail proof and very conducive for less experienced trainees.

  • Video demonstrations and cues help you master technique.

  • Strategic supersets to maximize strength, size, & activation

  • Repetition guidelines for various phases and personal goals.

  • Individual customization allows for personal challenges.

Add to Cart | $69.99
– Free Product 1 –

Upper Body Blast

This intense upper body template is designed for targeting hypertrophy and strength in your chest, back, shoulders, and arms. If upper body gains have stalled or slowed than you’re in need of the crazy boost this program packs. Transform your body from a lowly mortal to an adonis!

– Free Product 2 –
Lower Body Blowout

This elite lower body template is designed for targeting hypertrophy and strength in quadriceps, glutes, hamstrings, calves, feet, and ankles. If you’re tired of stick legs, flimsy/sagging hams, and/or glutes so flat that you could use them as a ruler than this is the program for you.

– Free Product 3 –
Core Blitz

This ultimate abdominal template is designed for building core strength and definition. If you’re tired of looking down and seeing that blob of irritating fat obstructing that sexy six pack than look no further. Simply, this training routine is the ultimate 6 pack developer – period!

Readmore: Dr Joel

Contents

  • 1 BEGINNER BLITZ
    • 1.1 Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine
  • 2 Upper Body Blast
  • 3 – Free Product 2 – Lower Body Blowout
  • 4 – Free Product 3 – Core Blitz
Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?
  • You can make the payment online through this instruction:
    1. Visit your product page.
    2. Click button “Enroll Course”.
    3. Checkout.
  • Or contact us to get proof and payment details.
    1. Email: [email protected]
    2. Skype: [email protected]
    3. Tawk.to Online Chat
    On the bottom right of your screen.
2. What is delivery method?

After your payment,

Please check this link for the download: https://koiforest.com/my-account/downloads/

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: db57e1abc69c Categories: Health & Fitness, Uncategorized Tag: BEGINNER BLITZ
Share

Related products

-64%
Talmadge Harper - Quantum Hypnosis Healing Personal by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Talmadge Harper – Quantum Hypnosis Healing Personal

$97.00 $35.00
-78%
The Hidden Vortex by Arash Dibazar by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

The Hidden Vortex by Arash Dibazar

$197.00 $43.00
-70%
James Scott and Ted Holmes - Hypnotic Cold Reading by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

James Scott and Ted Holmes – Hypnotic Cold Reading

$125.00 $37.00
-19%
Salad - Getting Clients Congruently by Jamie Smart by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Salad – Getting Clients Congruently by Jamie Smart

$47.00 $38.00
-88%
Fiona Moore - Awaken Your Heart by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Fiona Moore – Awaken Your Heart

$795.00 $97.00
-21%
Stop Yourself from Financial Self-Sabotage by Anthony Robbins by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Stop Yourself from Financial Self-Sabotage by Anthony Robbins

$42.00 $33.00
-85%
The No Pants Project – Automated LinkedIn Prospecting by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

The No Pants Project – Automated LinkedIn Prospecting

$397.00 $59.00
-85%
ICBCH - Richard Nongard - Gold Level Hypnosis Certification Course by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

ICBCH – Richard Nongard – Gold Level Hypnosis Certification Course

$597.00 $87.00
-65%
Awaken Your Heart - Creativity - Wisdom with Tara Brach by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Awaken Your Heart – Creativity – Wisdom with Tara Brach

$134.99 $47.00
-73%
The Complete Remote Influencing Training System by Gerald O'Donnell by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

The Complete Remote Influencing Training System by Gerald O’Donnell

$149.90 $41.00
Carol Look
Rick Wilkes
Compare
Quick view
Add to wishlist
Enroll Course
Close

Carol Look, Rick Wilkes, and Sue Beer – Trauma Relief Workshop

$19.90
-76%
Eric Thompson - Silent Solfeggio by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Eric Thompson – Silent Solfeggio

$197.00 $47.00
deli

AUTOMATIC DELIVERY

Auto delivery via your email.

card

ONLINE PAYMENT

Secure Payment with Paypal & Stripe.

sp

24/7 SUPPORT

Customer support with Facebook Msg, Skype.

lock

100% SAFE

COMODO SSL encryption standard.

do

7 DAYS MONEYBACK

Refund with error courses.

KOIFOREST . PREMIUM E-COMMERCE SOLUTIONS.
  • Menu
  • Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
  • Home
  • Library
  • Contact Us
  • Checkout
Shopping cart
close
Sidebar
Dr Joel - BEGINNER BLITZ - Ultimate Beginner & Intermediate Routine by https://koiforest.com/

Dr Joel – BEGINNER BLITZ – Ultimate Beginner & Intermediate Routine

$69.99 $27.00
Compare
Add to wishlist
Home
Shop
My account
0 items Cart

Sign in

close

Lost your password?

No account yet?

Create an Account