Bigger Stronger Series

Course Download Size : 20.55 GB
Delivery : Digital Download Immediately

Stephan Kesting – Bigger Stronger Series 2

Salepage : Stephan Kesting – Bigger Stronger Series 2

Archive : Stephan Kesting – Bigger Stronger Series 2

Course Download Size : 20.55 GB

20.55 GB

DVD 1: Takedowns and Top Position Gameplan

(2 hours, 30 minutes)

In this DVD Brandon gives you a complete gameplan for getting your grips, taking your opponent down, passing his guard, getting to a dominant position, and submitting him. Even if he outweighs you by 80 to 100 pounds, which is approximately the size difference between Brandon and I.

The Power of Gameplans

Gripping and First Move Stategy

Gripping vs Matched Lead

Drop Sode Tsurikomigoshi

Sode to Kouchi Gari

Arm Drag to Kouchi Gake

Gripping vs Unmatched Lead

Cross Grip to Kouchi Gari

Cross Grip to Sumi Gaeshi

Safety Position in Closed Guard

Knee in Middle Pass

Passing the Half Guard

Debugging the Half Guard Pass

Kneecut vs Half Butterfly

Cartwheel Pass vs Half Butterfly

The ‘Psych’ Pass vs Half Butterfly

Kneeswitch Pass vs Half Guard

Passing the Z Guard Part 1

Passing the Z Guard Part 2

Finalizing the Guardpass vs Explosive Bridging

Stabilizing the Sidemount, & Best Submissions from Sidemount

Kneeslide from Sidemount to Mount

Legswing from Sidemount to Mount

Maintaining the Mount

Rolling Armbar Attack vs Bridge and Push

Triangle vs Hip Wrap and Bump

Rear Mount Attacks

DVD 2: Guard and Bottom Position Gameplan

(2 hours, 19 minutes)

Here Brandon takes you through the sweeps, submissions, and transitions of his sophisticated closed guard game. Since filming this material I’ve started using a lot of it in my own personal training (even though I’m bigger than a lot of my training partners) and have found that it works incredibly well.

Guard Game / Bottom Strategy Intro

Stripping Lapel Grips

Stripping Belt Grips

Stripping Sleeve Grips

Dealing with Bicep Control

Breaking Posture from Closed Guard

Intro to Triangle Chokes

Gringo Grip to Triangle Choke

Gringo Grip to Omoplata

Hip Bump Sweep

Hip Bump Sweep Variation

Whizzer to Triangle Choke

Wrist Pin Triangle Choke

Whizzer to Omoplata

Omoplata as Sprawl Counter

Whizzer to Straight Armbar

Double Arm Trap to Triangle Choke

Double Arm Trap to Sweep

Advanced Pendulum Sweep

Pendulum Sweep Recounters

Double Underhook and Leg Bind

Kimura vs Defensive Posture

Belt Drag vs Defensive Posture

Guillotine/Triangle vs Defensive Posture

Defending the Barbosa/San Paulo Pass

DVD 3: Defense and Escape Gameplan

(1 hour and 53 minutes)

Sometimes things just don’t go to plan, and you end up pinned, mounted, and fighting off attacks. On DVD 3 Brandon takes you through his best escapes from the mount, technical mount, the quarter guard, rear mount, rear mount with figure 4’d legs, side mount and the turtle. Get out of trouble and get back in the game!

Defense and Escape Gameplan

Advanced Elbow-Knee Escape vs Mount

Foot Drag Escape

Double-Unders Escape vs Technical Mount

Shrimp and Lift vs Technical Mount

Reguarding from the Quarter Guard

Following the Hand Escape vs Rear Mount

Slow Motion Seoi Nage vs Rear Mount

Escaping Rear Mount in Transition

Somersault Escape vs Rear Body Triangle

Scarola Roll vs Rear Body Triangle

Crossing the Arm Escape vs Rear Body Triangle

Transitional Foot Drag vs Side Mount

Granby Roll vs Side Mount

Other Transitional Escapes vs Side Mount

Bumping to an Armbar vs Side Mount

Pummel Escape vs Side Mount

Turtle Escapes

Escaping in Transition vs North-South

Defending Big Guy Attacks

DVD 4: Instant BJJ Gamechangers

(2 hours and 2 minutes)

This is one of the coolest instructionals I’ve ever seen. In it Brandon takes you through more than 20 ‘game changers.’ These are techniques, concepts, tricks, and strategies that changed his game OVERNIGHT. Incorporate them into your own game, and watch your own level jump up too.

Instant BJJ Gamechangers

MMA Kickpass

Carlos Machado Repummel vs Half Guard

Submission-Proof Guard Passing & Taking the Back

Draculino Double Grip Pass

The Step Out Defense

Best Mount Attacks

Total Control Rearmount

The Kimura Backtake

Knee on Belly Arm Trap

The Draculino Bump

Roger Sweep Guard Defense

Leg Scissor Omoplata Finish

Rolling Omoplata Finish

Defeating the Over-Under Pass 1

Defeating the Over-Under Pass 2

Russian Roll Armbar

Defeating Double Underhooks

Clock Choke Defense

Bow and Arrow Choke Defense

Sperry Choke Defense

Brabo/Anaconda Choke Defense

Kneebar Defense

Wrapup

DVD 5: Strategies and Tactics for No-Gi

(1 hour and 15 minutes)

Brandon competes at the highest level both in traditional BJJ and in no-gi competitions. These two areas are similar but different, and a lot of people get confused here and would like some guidance. That’s why we’ve included this bonus Q&A DVD answering many of the most common questions about how to modify your BJJ game so it works both with and without the gi.

Introduction

Transitioning From Gi to No-Gi

No-Gi Gripping Strategy

Gripping Details

Taking Advantage of Slipperiness

Taking the Back

Z Guard Offense and Defense

D’Arce, Anaconda and Guillotine Chokes

Arm Triangle Finishes

Training Outside of Class

Defending the Knee Cut / Margarida Pass No-Gi

Open Guard Offense

Finishing from North-South

Opening the Stubborn Closed Guard

Advice for 

Author

My name is Stephan Kesting and I operate Grapplearts.com and Beginning BJJ.com. Through my DVDs, articles and newsletters, I have helped tens of thousands of grapplers all over the world improve their Brazilian Jiu-Jitsu and submission grappling skills.

Grappling is my passion, and I want to help it become yours too. Whether your goal is to compete, challenge yourself, improve your fitness level, lose weight, or acquire some serious self defense skills I truly think that Brazilian Jiu-Jitsu (BJJ) has a lot to offer you. I’m not kidding when I call it the most sophisticated martial art in the world
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