$14.00
Delivery : Instant Email Delivery
Bodyweight and Dumbbell Exercises is digital course. We will delivery via your email with download links. You can online access with smart device or download to personal computer.
Salepage : Bodyweight and Dumbbell Exercises
Perform this workout three times each week. On days off, perform 20 pushups, 20 dumbbell rows each arm, and 20 bodyweight squats.
Rest for 45 seconds between sets and 1 minute between exercises.
… Hip-Lift Alternating Floor Press…. Dumbbell Romanian Deadlift to Row…. Half Getup to Hip Lift and Press.
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Or you can go to “My Account” to access the course.
After your payment,
Please check this link for the download: https://koiforest.com/my-account/downloads/
In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.
Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.
We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.
All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.
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