Christina Baldwin teaches that writing is a “lifeline.” It may help you through life’s ups and downs, expose aspects of yourself that long to be articulated, and even convey the spirit of who you are to inspire future generations. On Lifelines, the visionary who pioneered the personal writing movement demonstrates how to save your life in all of these ways and more – with nothing more than a pen and paper. When Baldwin’s first book, One to One: Self-Understanding Through Journal Writing, was released in 1977, the Library of Congress had to develop a new category to accommodate her groundbreaking work. Since then, Baldwin has worked with tens of thousands of individuals through workshops, retreats, and seminars. For the last thirty years, she has been learning about how writing may organize your life, disclose the deeper significance in life situations, and explore unknown territory within you. For the first time, you can access Christina Baldwin’s personal philosophy as well as her most potent tactics in one entire course: Lifelines: How to Save Your Life Through Writing. Baldwin’s method teaches you, step by step, how to harness the power of personal writing for deep contemplation – and to convert any situation you’re having from confusion and anxiety to clarity and thankfulness. You’ll start with the ‘Survivors Tale,’ which will help you respond to major life situations and learn to confront them securely. Writing your way to the ‘Story of Integration’ leads you further, into understanding the entire significance of the incident and how it fits into your life’s wider story. Finally, you start on the ‘Story of Insight and Meaning,’ where the divine purpose in everything you’ve experienced shines through. Baldwin walks you through these transitions with clear, personal explanations and practical exercises such as: ‘Flow Writing,’ a jump-start for your creative process; ‘Writing about yourself in the third person,’ a way to see your life from new perspectives; ‘The Light Eye and Dark Eye Exercise,’ to fully embrace both the negative and the positive; and much more. With Lifelines: How to Save Your Life Through Writing, Christina Baldwin will take you to greater levels of awareness, healing, and personal power, whether you’ve been on the path of personal writing for decades or are just starting out. The package contains 13 Lifeline cards: one to help you picture the Spiral of Raw Experiencce, and the other twelve to contain the most inspiring activities from each session.