Coach Firas Zahabi & Karel `Silver Fox` Pravec – BJJ Multi-Pack
Coach Firas Zahabi & Karel `Silver Fox` Pravec – BJJ Multi-Pack:
■ Armbar Concepts 1 of 2: In this video Karel shares with us some of his favourite bjj armbar concepts and moves.
■ Armbar Concepts 2 of 2: In part 2 of our sessions, Karel goes over some more details on the armbar and its details. Lots of great content for you armbar wizards.
■ Escape Knee on Belly: In this video Karel and Firas discuss various topics such as how to prolong your BJJ by avoiding overuse injuries. The importance of pool training to keep your body healthy and more.
■ Getting out of Side Control: In this video Karel and Firas discuss some of their favourite brazilian Jiu-Jitsu techniques to escape side control.
■ Preventing the Smash Pass: In this video Firas and Karel show you how to counter common pressure passes and pressure positions.
■ Triangle Choke Concepts: In this video Karel returns to teach us some of his Fluid BJJ Concepts.