Dick Sutphen – Getting By On 4 Hours Sleep
Salepage : Dick Sutphen – Getting By On 4 Hours Sleep
After around 20 minutes of hypnosis (Track 1), Dick wakes you up and leads about 10 minutes of Self-Talk (Track 2); positive affirmations uttered to yourself, out loud or quietly in your head. Both the Hypnosis and Sleep Programming sessions provide the same ideas.
Suggestions for Hypnosis and Sleep Programming: You sleep six hours and wake up with your body completely healed. Six hours of sleep completely regenerates and recharges your mental and physical bodies. You awaken six hours later feeling completely awake, rejuvenated, and energized. You awaken grateful to be alive and inspired to start a new day. You feel as though you’ve slept all night after only six hours of sleep. For complete rejuvenation, you just need six hours of sleep. * You have an infinite amount of energy. When you lie down, you instantly fall into a deep slumber. *