Expert Boxing – Advanced Boxing Workshop
Salepage : Expert Boxing – Advanced Boxing Workshop
BOXING TECHNIQUES ADVANCED
for improved balance, footwork, and punching force!
The Advanced Boxing Workshop is now available for purchase! Over 2 hours of film from my live boxing session on advanced boxing methods is now available. All of the methods, drills, and workouts I demonstrated to the fighters that day are now available for viewing.
Discover how I increased their balance, footwork, and striking power in just two hours!
View video from the “Advanced Boxing Workshop.”
Footage from the “Advanced Boxing Workshop”
GET IT RIGHT NOW FOR $34
120 minutes of instructional video – raw film from my live boxing clinic displaying and teaching advanced fighting tactics on balance, footwork, and striking force!
BONUS CONTENT — I’ve included 3 hours of material from my latest workshop in JUNE 2013. 30% additional material, new camera angles, and improved video quality!
NOTE: This is a digital download; after purchase, you will receive an instant access login in your email. There will be no DVDs or tangible documents mailed to you. The videos may be viewed on your computer, transferred to an iPad, or burnt to DVD.
The program teaches advanced boxing skills.
The workshop solely covers advanced techniques. This is not a primer for individuals looking to understand the fundamentals. It’s a detailed look at how the body functions, how it balances, moves, and creates power organically. The course was created for serious boxers, MMA fighters, martial artists, and coaches who want to learn world-class footwork and punching technique.
FIRST HOUR: BALANCE AND FOOTWORK
Learn the balance and footwork secrets used by the world’s best dancers. We’ll be doing the same drills I learned while training with my brother, world-renowned tango champion Brian Nguyen. (Did you know Muhammad Ali studied ballet?)
To begin, you’ll learn how to strengthen and activate your ‘balancing’ muscles for improved footwork. Then I’ll demonstrate some advanced footwork techniques. You’ll discover that grounding yourself entails more than just bending your knees and lowering your center of gravity!
BALANCE & FOOTWORK SECRETS:
how to be rock-solid while moving with the grace of a classically trained dancer
how to avoid being pushed back when blocking punches
how to walk around the ring without tiring
how to move like a cat, slick and powerful (yes, this is something you can learn!)
how to shift your feet rapidly without tipping over
HOW TO Bounce IN AND OUT THE RIGHT WAY
the distinction between a pushwalker and a pullwalker
elegant step-and-drag technique
Footwork moves that are difficult to master include the “fast pivot” and the “one-legged bounce.”
special drills and exercises for developing your balance muscles
…and so much more!
***Please keep in mind that these are NOT your typical skipping drills from football practice!
Make yourself the HARDEST PUNCHER in your gym!
POWER PUNCHING IN THE SECOND HOUR
In addition to the fighting footwork principles you’ve learned, you’ll learn how to ground yourself for incredibly powerful punches. First, we’ll look at the mechanics of the jab, cross, hook, and uppercut. Then we’ll learn how to generate the most rotational power possible (hint: it’s not as simple as moving every part of your body).
I’ll show you how to load a punch from the INSIDE of your body and demonstrate the key punching mechanics. Once you understand how to move your body, I’ll go over some little-known techniques for DOUBLING YOUR PUNCHING POWER IMMEDIATELY.
Power Punching Techniques:
how to throw a true step jab (the well-known but frequently misunderstood – “falling step” technique made famous by Jack Dempsey)
how to execute lethal left hooks
how to throw lethal right crosses without “loading” the punch
how to properly “dig” an uppercut
how to throw fast flurries WITHOUT considering handspeed
how to punch nonstop without tiring! (This is a real possibility)
how to generate the greatest rotational force WITHOUT expending all of your energy
and a lot more!
Learning the truly essential power punching skills will allow you to throw powerful punches with less effort and less technique!
(The workshop’s first day was a success!)
Compliments from boxers who attended in person
The workshop was undeniably worth the two and a half hour drive. I would rate the training methods and instruction as world-class. The second hour of power punching completely blew my mind. I felt more powerful than I had ever felt before. The adjustments, small details, and inputs you provided made an immediate and dramatic difference. I was always thought to be a good hard puncher, but the two-hour workshop took it to a whole new level. It fueled my desire to continue training and learning new skills.
The website and articles are an internet treasure. I’m glad I paid $50 and drove from San Diego through LA traffic because the two hours I spent with Johnny and his crew were priceless. Johnny’s boxing workshop is an opportunity that no aspiring fighter should pass up.
The workshop was fantastic! I learned a lot about advanced footwork, punching harder, and energy conservation. My favorite technique was learning how to save energy by breathing more efficiently. It was extremely beneficial, and I could already tell the difference while shadow boxing today. Johnny is an excellent teacher who is well-versed in his subject.
Since learning how to control the ground with my feet, as well as the hip and back drill, my footwork and body mechanics have significantly improved. My boxing fighting experience is limited, but I’m a grappler leaning toward MMA.
Thank you again for the Saturday workshop. It was fantastic, in my opinion! Excellent workshop that I would recommend to any level of boxer. A lesson/concept was explained/demonstrated, followed by a short drill where participants could practice executing the techniques. Johnny would focus on each individual and provide tailored advice based on what he observed in their technique.
My favorite techniques were in the workshop’s first half, which focused on balance and footwork. These ideas and concepts, in my opinion, shed a new light on how to improve movement. Johnny’s demonstrations of moving the head, hips, and legs were a great example of how and where our movement truly originates. Moving/punching with the core was also a favorite of mine.
You completely delivered. This workshop provided a whole new perspective on how to carry out basic techniques more efficiently and effectively. I was able to take away a lot of new ideas and information…. I’ll definitely keep this in mind as I continue to train. I intend to put the drills we learned to use, and I am confident that it will make a significant difference in my learning process.