Fundamentals of BJJ Escapes

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Lachlan Giles – Fundamentals of BJJ Escapes

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Course Download Size : 4.50 GB

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Learn how to escape from Brazilian Jiu-Jitsu’s worst positions with Lachlan Giles’s new 8-volume series on escaping

  Watch Lachlan spar from bad positions with narration so you can see the techniques at work

  This series covers both gi and no-gi solutions and concepts for getting out of mount, back, side control, and more

  Understand each position’s threats, how to stay safe, and your path back to safety better than ever before

Part 1:

  CHAPTER 1: INTRODUCTION, OVERVIEW, CORE CONCEPTS AND MOVEMENTS

  CORE CONCEPTS AND APPROACH

  FUNDAMENTAL MOVEMENTS

Part 2:

  CHAPTER 2: ESCAPING BACK CONTROL VARIANTS

  ESCAPES FROM THE BACK

  ESCAPES FROM THE BACK SINGLE HOOK

  LINKING THE TECHNIQUES: BACK ESCAPES

Part 3:

  Section 2: Turtle escapes

  ESCAPES FROM TURTLE

  LINKING THE TECHNIQUES

Part 4:

  Section 3: Front headlock escapes

  DEFENDING CHOKING OPTIONS

  DEFENDING THE BACKTAKE

  SPECIFIC FRONT HEADLOCK ESCAPES

  LINKING THE TECHNIQUES

Part 5:

  CHAPTER 3: ESCAPING SIDE CONTROL VARIANTS

  Section 2 – Standard Side Control – OVERVIEW OF OPTIONS

  IMPORTANT BATTLES AND FRAMING

  SPECIFIC PATHWAYS

  DEFENDING THE HEAD ARM CHOKE

  Section 3: Kesa Gatame. Scarf Hold – Overview

  LOW KESA GATAME

  HIGH KESA GATAME

  SCARF HOLD

  LINKING THE TECHNIQUES

Part 6:

  Section 4 Switch Base – OVERVIEW AND POSITIONING

  SPECIFIC PATHWAYS

  Section 5: North South

  OVERVIEW AND PREVENTING SUBMISSIONS

  SPECIFIC PATHWAYS

  LINKING THE TECHNIQUES

  Section 6 Knee On Belly – INTRODUCTION, CONCEPTS, AND STRATEGY

  SPECIFIC PATHWAYS

  LINKING THE TECHNIQUES

  Section 7: Linking the techniques escaping top control variants

Part 7:

  CHAPTER 4: ESCAPING THE MOUNT

  KEY CONCEPTS AND POSITIONAL BATTLES

  LOW MOUNT

  MOUNT

Part 8:

  HIGH MOUNT

  S MOUNT

  TROUBLESHOOTING AND SUBMISSION DEFENSE

  LINKING THE TECHNIQUES 

Author

Lachlan Giles is one of the preeminent black belt competitors from Australia. He is head coach at Absolute MMA and has been instrumental in the development of such standout athletes as Craig Jones and Livia Gluchowska. He is well known as a highly technical coach and instructor and also holds a PhD in physiotherapy.
Readmore: Lachlan Giles