James Lew- The Art of Stretching and Kicking
Salepage : James Lew- The Art of Stretching and Kicking
This book contains stretching and kicking exercises by the martial artist James Lew. It is well illustrated with black and white photographs showing how to do the exercises. The Art of Stretching & Kicking will be of value to anyone interested in the martial arts and by those who would like to increase flexibility and the art of kicking.