Jericho McMatthews – Morning Meltdown 100
Salepage : Jericho McMatthews – Morning Meltdown 100
WEBRip | English | MP4 + PDF Guide | 1048 x 594 | AVC ~1512 kbps | 23.944 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | 43:18:00 | 30.42 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
Jericho McMatthews is a Beachbody Super Trainer, the founder of Morning Meltdown 100, and the co-creator of CORE DE FORCE, an MMA-inspired fitness program.
She is a personal trainer certified by the National Academy of Sports Medicine (NASM), the American Fitness Association of America (AFAA), and the American Council on Exercise (ACE), and she has over a decade of experience as a fitness authority and presenter at some of the fitness industry’s most prestigious conferences.
Morning Meltdown 100 (MM100) is the first Beachbody program intended to be completed in the morning so that you may start your day feeling powerful and successful.
But don’t worry; if you can’t commit to a morning workout, any time of day will suffice! This program’s adaptability is fantastic!
Every morning, she’ll guide you through a 20- to 30-minute workout designed to boost your metabolism and burn fat throughout the day.
There are 100 different workouts to choose from, including HIIT, resistance, active recovery, mobility, and more!