John Berardi – No Nonsense Nutrition Seminar
Salepage : John Berardi – No Nonsense Nutrition Seminar
No Nonsense Nutrition, by John Berardi
NO CRAZY NUTRITION If you’re seeking for perfect body composition and optimal health — for the rest of your life — then this video is for you. John Berardi and the Science Link team have devised a step-by-step technique capable of generating permanent outcomes in people from all walks of life.
This astonishingly easy system, formerly available only to our best athletes and customers, is now offered to the general public through the most startling, honest, and information-packed nutrition product this sector has ever seen: The DVD No Nonsense Nutrition.
• What to Do and How to Do It DISC ‘I Seminar: Foundation
The Right Attitude Learn! Understand the correct information, how to implement it, and how to absorb it. Use the correct map! Are you taking the proper steps? Raise your expectations! Begin right now!
The Correct Information Avoid being a victim of the “expert issue.” The connection between eating for health and eating for body composition aims for health Body composition goals The 7 habits of extremely effective nutrition strategies
The Best Strategy Making a food plan based on the seven behaviors When one-size-fits-all is effective Successful shopping Meal preparation that works Successful eating The First Thanksgiving
Conclusion Eat whatever you want.
Bonus Episode: At the Grocery Store and in the Kitchen 1. A trip to the supermarket: putting the rules into action Examine the labels: learn what the food labels indicate and what to avoid. Set the timer: basic ideas for preparing all of your food for the day in 30 minutes or less.
Individualization • Your Life and Your Needs DISC 2 Seminar
Introduction Individualization’s Feed What exactly is real individualization? From one-size-fits-all to program customization
320p/DVD quality
AVI file format
3 hours and 5 minutes
Agustus Rilis 2000
Review of details
File is now available for download without the need for a DVD.
Digital video may be downloaded immediately.