Josh Griffith – Omaplata Manifesto 1080P Jiu Jitsu Com Rip
Salepage : Josh Griffith – Omaplata Manifesto 1080P Jiu Jitsu Com Rip
01.+Omoplata+Intro.mp4
02.+Omoplata+Tips.mp4
03.+Omoplata+Entry+1(closed+guard).mp4
04.+Omoplata+Entry+2(Knee+Up).mp4
05.+Omoplata+Entry+3(Standing).mp4
06.+Omoplata+Entry+4(Closed+Guard+to+Spider+Guard).mp4
07.+Omoplata+Entry+5(Knee+up+Spider+Guard).mp4
08.+Omoplata+Entry+6+(Standing+Spider+Guard).mp4
09.+Omoplata+Finish.mp4
10.+Omoplata+Finish+When+Opponent+Posts+Far+Leg.mp4
11.+Omoplata+to+Triangle+When+Opponent+Leans.mp4
12.+Triangle+Omoplata+Connection.mp4
13.+Omoplata+Sweep+to+Side+Control.mp4
14.+Omoplata+Sweep+When+Opponent+Steps+Over.mp4
15.+Omoplata+Sweep+to+Shoulder+Lock.mp4
16.+Omoplata+Sweep+to+Straight+Armbar.mp4
17.+Omoplata+Review+(Outro).mp4
Sample Info
===================== General =====================
Complete name : Josh.Griffiths.Omaplata.Manifesto1.+Omoplata+Intro.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec Id : mp42
File size : 85.0 MB
Duration (ms) : 3mn 4s
Total bitrate : 3 866 Kbps
===================== Video =====================
Id : 1
Format : AVC
Format info : Advanced Video Codec
Format profile : [email protected]
Use of CABAC : No
RefFrames : 2 frames
Codec Id : avc1
Codec info : Advanced Video Coding
Duration (ms) : 3mn 4s
Bitrate : 3 734 Kbps
Width : 1 920 pixels
Height : 1 080 pixels
Aspect ratio : 16:9
Framerate mode : Constant
Framerate : 29.970 fps
Colorimetry : YUV
Colos space : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.060
Stream size : 82.1 MB (97%)
Language : English
colour_primaries : BT.709
transfer_characteristics : BT.709
matrix_coefficients : BT.709
===================== Audio =====================
Id : 2
Format : AAC
Format info : Advanced Audio Codec
Format profile : LC
Codec Id : 40
Duration (ms) : 3mn 4s
Bitrate mode : Constant
Bitrate : 128 Kbps
Channel(s) : 2 channels
ChannelPositions : Front: L R
Sampling rate : 48.0 KHz
Compression_Mode/String : Lossy
Stream size : 2.82 MB (3%)
Language : English