• DMCA Report
  • CONTACT US
AUTOMATIC DELIVERY VIA EMAIL 24/7
0 Compare
0 Wishlist
Login / Register
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
  • Home
  • Library
  • Contact Us
  • Checkout
  • My Account
  • My Download
Menu
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
0 items / $0.00
Browse Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
Select category
  • Select category
  • (BJJ & Grappling
  • 194.82 MB
  • ACPEN Industry Institute
  • Aikibudo
  • Aikido
  • App and software
  • Art
  • astrology – gann
  • Author Ross Jeffries
  • Author. Richard Bander (NLP)
  • BBJ
  • Bee
  • Best Selling
  • BJJ
  • BJJ Compilation
  • BJJ Documentary
  • BJJ E-Book
  • BJJ Instructional
  • BJJ Other
  • BJJ TV Show
  • Body Language & Psychology
  • Bollinger Bands
  • bollnger bands – candlesticks
  • bond – stock
  • book
  • Boxing
  • Boxing Instructional
  • Business & Internet Marketing
  • Business & Sales
  • BUSINESS AND MARKETING
  • Candlesticks
  • Collection
  • Cook
  • Cooking
  • crypto
  • crypto Coin Courses
  • Dance / Singing / Voice
  • Edited
  • Everything Eise
  • Everything Else
  • Fighting
  • Fighting / Martial Arts
  • Fighting / Martial Arts ~ 4*
  • Fighting /Marta!Arts
  • Fighting /MartialArts
  • Fighting and Martial Arts
  • Financial
  • Financial Development Course
  • Fitness
  • Fitness Documentary
  • Fitness E-Book
  • Fitness Instructional
  • Food/ Drink/ Cooking ~ *•*’
  • Food/ Drirk/ Cooking —
  • Forex
  • Forex & Trading
  • Forex & Trading Courses
  • Forex & Trading, business
  • FREE Library
  • Futures-Comodities Course
  • gold – oil
  • Gold – Oil Courses
  • Grappling
  • Grappling Instructional
  • Hapkido
  • Heakh / Fitness/ Massage
  • Health & Fitness
  • Health & Medical
  • Health/Finess/Massage
  • Health/Fitness/ Massage
  • Health/Fitness/Massage ***** 4*
  • Health/Ftness/Massage —
  • Heath / Fitness / Massage
  • Heath/Fines*/Massage — in
  • Heath/Firms/Massage “1 &
  • Hypnosis & NLP
  • Hypnosis & NPL
  • Hypnotism /NIP ~
  • Hypnotism/NLP — 4»
  • Hypnotism/NLP ***** <&*
  • Internet Marketing
  • Jeet Kune Do
  • Jiu Jitsu
  • Jk Fighting/Martial Arts — in
  • Ju jutsu
  • Judo
  • Judo Instructional
  • Jujutsu
  • Just $1
  • Karate
  • Kendo
  • Kenpo
  • Kickboxing
  • Kickboxing BigPack
  • Kickboxing Documentary
  • Kickboxing Instructional
  • Kobudo
  • Krav maga
  • Kung Fu
  • Languages / Accents 4*
  • Languages /Accents
  • Magic
  • Medical
  • Metaphysical & Self Help
  • Military
  • Mindset
  • MMA
  • MMA Audio
  • MMA BigPack
  • MMA Career
  • MMA Compilation
  • MMA Documentary
  • MMA Instructional
  • Muai Thai
  • Muay Thai
  • Music
  • Music Learning
  • Muy Thai
  • Ninjutsu
  • NPL & Hypnosis
  • ofa & market profiles
  • Option Courses
  • options – future
  • Other
  • Other Documentary
  • Other Instructional
  • Other Magazine
  • other method trading
  • Others Methods
  • Photograph
  • Photography
  • price action – trading markets
  • Privated-be
  • Psychology/Body Language
  • Psychology/BodyLanguage *****
  • Real Estate
  • Real Estate, business
  • Real Property
  • Sambo
  • Sambo Instructional
  • Secduction & Love
  • Seduction: Video
  • Self Defense
  • Self Development
  • Self Growth
  • Seo
  • SEO & Traffic
  • SEO & Traffic & Traffic
  • SEO and Traffic
  • SEO Website & Design
  • Sex
  • Shaolin
  • Software & Apps
  • Software and Apps
  • Stock – Bond trading
  • Stocks Course
  • Strongman
  • Sumo
  • Swing & Day trading
  • Taekwondo
  • Tai Chi
  • Takedowns
  • technical analysis
  • TMA
  • TMA E-Book
  • TMA Instructional
  • Trading – Stock
  • Trading Market Courses
  • Traditional Jiu Jitsu
  • Uncategorized
  • Wing Chun
  • Wing Chung
  • Wrestling
  • Wrestling E-Book
  • Wrestling Instructional
  • Yoga
  • YOGA & PILATES
0 items / $0.00
Scott Sonnon Leg Fencing 1-3 DVD Rip by https://koiforest.com/
HomeFighting / Martial Arts Scott Sonnon Leg Fencing 1-3 DVD Rip

Scott Sonnon Leg Fencing 1-3 DVD Rip

$19.00

  • Lifetime Digital Access
  • Learn Anywhere on any device.
  • Prices you can’t compete with.
  • Lifetime Support.
Compare
Add to wishlist
close
  • Description
  • Reviews (0)
  • Shipping & Delivery
Description

Leg Fencing 1-3 DVD Rip

Course Download Size : 1.66 GB
Delivery : Digital Download Immediately

Scott Sonnon Leg Fencing 1-3 DVD Rip

Salepage : Scott Sonnon Leg Fencing 1-3 DVD Rip

Archive : Scott Sonnon Leg Fencing 1-3 DVD Rip

Course Download Size : 1.66 GB

1.66 GB

cott.Sonnon.Leg.Fencing.1-3.DVDRip.XviD-UPiNSMOKE

I would get a drink and make yourself comfy if you are going top read this whole description, it’s the only review/details I could find 

“When Scott Sonnon sent me a copy his three-tapeLeg Fencing™ set and asked that I do an honest review of it, I was a little intimidated.  I’ll admit it:  I tend towards a weakness that many in the martial arts have, and that is that I prefer striking with my hands to kicking with my feet.  This is a natural bias in human beings, I think.  We’re used to using our legs for little else than walking around, whereas we use our hands and arms for just about everything else.

Well, growth can be both painful and unsettling — but it is worth it.  If you’re looking to increase your leg flexibility, power, control, and speed, the Leg Fencing series is one you should consider.

TAPE 1

The first tape in the series, T.O.P. Tool Development, focuses on drills that help you build the foundation for Leg Fencing.  Scott makes the distinction several times between this and what he calls “foot fighting.”  Fighting with the legs as Scott teaches it is a whole-body endeavor that uses your entire physical “architecture.”

Scott explains that the purpose of the tape’s exercises is to improve your T.O.P. — your Threshold of Performance.  He refers once again to the definitions of “hard” work and “soft” work defined in his Flow Fighting  video.  “Hard” work is work that improves your threshold of pain, while “soft” work is work that improves your threshold of what Scott calls “fear reactivity.”  Fear reactivity, he explains, expresses itself physically as tension.  A relaxed fighter has better focus.  “If you can’t stay relaxed in a force on force simulation,” Scott warns, “you won’t be able to stay relaxed in a fight.”

The sound quality of instructional videos is almost universally mediocre.  This tape was not much different.  I had to increase the volume with each new segment in order to hear Scott, as the recording levels seemed to decrease each time.  Apart from that the track was audible and I had no trouble understanding what was being said.

Video quality is okay too, though the cloth backdrop used is lighted with different colored lights in a manner I found distracting and a little dim.  I did not notice as many intermittent recording lines as I did in the Flow Fighting tape.  Camera angles change as needed without becoming spastic or unsettling, with frequent close-ups on Scott’s feet and legs to illustrate techniques.

The first solo exercise on the tape is a four-corner balance drill.  Scott mentions the “visual search engine” and tells the viewer to imagine that an invisible tether connects his or her eyes to a spot on the floor.  Looking around a lot will disrupt one’s balance, he explains — and proceeds to run through a series of movements while standing on one leg and moving or extending the other.

I was absolutely amazed at Scott’s balance and control.  He moves as if his body is on pulleys — though at the completion of the exercise he admits that it isn’t as easy as he makes it look.  “You should feel an enormity of pain in your planted leg,” he says, smiling.  “It should feel like your foot’s on fire.”

Solo Exercise 2 is called “Leg Infinities.”  It is intended to build foot strength (though it will also enhance knee strength).  “If you want to excel at Leg Fencing,” Scott explains, “it has to come from the foundation first.”  Once again balancing on his planted leg, he moves his mobile leg in a series of figure-eight patterns.  “If there are bumps in the movement,” he continues, seemingly taking no notice of the exertion, “that’s where you have a limitation.  That limitation is fear reactivity in your tissues.”  That fear reactivity, as previously mentioned, is expressed as tension, which causes the limitation.

If you can do only one of the exercises on this tape, Scott recommends Solo Exercise 3, the “Rock-up Deck Squat with a Kick.”  That’s kind of a tongue twister, and I gather from the impish way Scott repeats it that he knows it is.    The exercise is designed to improve your leg strength and flexibility while improving your ability to coordinate your respiration with the motions.

The rock-up deck squat with a kick is not a Hindu Squat or a bar squat, but something better seen than described here.  Scott talks the viewer through the exercise — but not before stating, “You will do them with me.”  Between the carrot and the stick, Scott explains, he prefers the stick.  I don’t imagine many of the athletes with whom he works would want to argue with his training suggestions, either.  He has a way of being both incredibly friendly and undeniably motivating all at the same time.

Making the transition from tool development to tool application, Scott demonstrates two shock absorption exercises.  Shock Absorption 1, the “Battering Ram,” is “hard” work rather than “soft” work.  Raising his leg, Scott pulls his knee ba

Author

Scott Sonnon is a martial art expert, creator of The Saddle SAMBO System, fitness coach, dyslexia advocate and wellness speaker. He has worked with movie stars such as Peta Wilson and fashion designer Donna Karan as well as Ultimate Fighting Championship mixed martial arts fighters such as Alberto Crane, Jorge Rivera, Andrei Arlovski, and Elvis Sinosic.
Readmore: Scott Sonnon

Contents

      • 0.0.1 Leg Fencing 1-3 DVD Rip
  • 1 Scott Sonnon Leg Fencing 1-3 DVD Rip
      • 1.0.1 Author
Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Scott Sonnon Leg Fencing 1-3 DVD Rip” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?
  • You can make the payment online through this instruction:
    1. Visit your product page.
    2. Click button “Enroll Course”.
    3. Checkout.
  • Or contact us to get proof and payment details.
    1. Email: [email protected]
    2. Skype: [email protected]
    3. Tawk.to Online Chat
    On the bottom right of your screen.
2. What is delivery method?

After your payment,

Please check this link for the download: https://koiforest.com/my-account/downloads/

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: 50cf332d6320 Category: Fighting / Martial Arts Tag: Leg Fencing 1-3 DVD Rip
Share

Related products

-76%
Richard Clear - Combat Tai Chi vol 17 - Breathing for Tai Chi by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Richard Clear – Combat Tai Chi vol 17 – Breathing for Tai Chi

$197.00 $47.00
Lee Morrison - On the Sharp Edge by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Lee Morrison – On the Sharp Edge

$29.90
Hirokazu Kanazawa - Mastering Karate Dan-Kata NTSC TUTORIAL by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Hirokazu Kanazawa – Mastering Karate Dan-Kata NTSC TUTORIAL

$29.90
Alain Formaggio - Krav Maga Real Life Situation Techniques by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Alain Formaggio – Krav Maga Real Life Situation Techniques

$29.90
Chloe Bruce - Extreme Stretching ft Kicking Techniques Vol 3 by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Chloe Bruce – Extreme Stretching ft Kicking Techniques Vol 3

$29.90
Roy Harris - BJJ Over 40 Series and Seminars by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Roy Harris – BJJ Over 40 Series and Seminars

$29.90
Gabe Suarez - Force on Force Handgun Drills by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Gabe Suarez – Force on Force Handgun Drills

$29.90
Andre Galvao-Open Guard by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Andre Galvao – Open Guard

$29.90
Richard Douieb - Krav Maga Green Belt Program by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Richard Douieb – Krav Maga Green Belt Program

$29.90
Johnny Nguyen - Howto Box in 10 Days by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Johnny Nguyen – Howto Box in 10 Days

$29.90
Mastering Karate Hollywood-Bioopers NTSC TUTORIAL by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Mastering Karate Hollywood-Bioopers NTSC TUTORIAL

$29.90
-80%
Combat Sambo - Master Tony Lopez - Street Fighting by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Combat Sambo – Master Tony Lopez – Street Fighting

$119.90 $23.90
deli

AUTOMATIC DELIVERY

Auto delivery via your email.

card

ONLINE PAYMENT

Secure Payment with Paypal & Stripe.

sp

24/7 SUPPORT

Customer support with Facebook Msg, Skype.

lock

100% SAFE

COMODO SSL encryption standard.

do

7 DAYS MONEYBACK

Refund with error courses.

KOIFOREST . PREMIUM E-COMMERCE SOLUTIONS.
  • Menu
  • Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
  • Home
  • Library
  • Contact Us
  • Checkout
Shopping cart
close
Sidebar
Scott Sonnon Leg Fencing 1-3 DVD Rip by https://koiforest.com/

Scott Sonnon Leg Fencing 1-3 DVD Rip

$19.00
Compare
Add to wishlist
Home
Shop
My account
0 items Cart

Sign in

close

Lost your password?

No account yet?

Create an Account