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Lester Levenson - On Depression form https://koiforest.com/
HomeNPL & Hypnosis Lester Levenson – On Depression

Lester Levenson – On Depression

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Lester Levenson – On Depression

Salepage : Lester Levenson – On Depression

The World Health Organization reports that every 40 seconds, someone commits suicide. 800,000 people take their lives. That’s more than wars and natural catastrophes. There is a lot of talk lately about depression and suicides of stars like Robin Williams. Why would a brilliant and successful guy like him take his own life? What would get someone to that point? What was his mind doing at that moment that told him that was the only way to get relief form the haunting pain?

Lester Levenson, the creator of the KISS Releasing System and my teacher/friend for 11 years, had the best solutions for this. He was not only a fully realized Master, but was also a physicist and millionaire. He healed himself of terminal heart disease in 1952 at 42 and lived until 83. “The mind is the enemy”, he told me. What did he mean? It is this. The mind is like a million year old computer hard drive full of a lot of useless and infected files. It can never help us because IT is the problem. We look for answers there, but it will only make things worse. The mind is only a junkyard of the past. It is a recording/replaying machine that will not really help us. It sees the future as limited by what is stored there as our experience. Before I found and used KISS Releasing, I used to have long bouts of depression. I saw everything as dark and negative with ho hope whatsoever. It is extremely painful, and the hopelessness can drive you to end your life. I am sure this is what Williams was experiencing. His life long abuse of drugs an and cocaine exacerbated the issues.

Lester had this advice. 1. Learn KISS Releasing and use it every day. It will keep you out of depression and show the mind is lying to you. The 6 steps of KISS will keep the Truth in front of you. When we start believing the mind, we spin down into a mental vortex of negativity that we will have a hard time climbing out of. 2. Stay in the now. Depression always focuses on the past and the future and gets us into hopelessness. Both are illusions of the mind and are NOT true. Ask yourself if this is true, or is it a mind f_ck. You cannot change the past, but you CAN change your reaction to it now. 3. Read books by Masters and high spiritual people. It will keep you lifted so you can’t be sad. 4. Help others. Be as selfless as you can. You cannot be depressed when doing this. It’s impossible. “Selflessness is the greatest selfishness”, he said. 5. Exercise. It breaks resistance in your body and will lift you.

He told me the people who kill themselves will return and have to face the same problems again. So it’s not a solution, just a temporary escape. 6. Lester said, “Love, love, love. You’ll be so happy, so healthy, and so prosperous.” When you are loving, it’s not possible to get depressed.

So there is a smart man’s answers for how to stay out of depression. I use it all the time, and it works

Stephen Seretan teaches the KISS Releasing System of Master Lester Levenson. People learn to release feelings and get goals all over the world. Many testimonials for changed lives.

Article Source: http://EzineArticles.com/8720000

According to the World Health Organization, someone commits suicide every 40 seconds. 800,000 persons commit suicide. That is in addition to wars and natural disasters. There has been a lot of discussion recently concerning celebrity melancholy and suicides, such as Robin Williams’. Why would a clever and accomplished man like him commit suicide? What might lead someone to that conclusion? What was his mind doing at that precise moment to convince him that this was the only way to get respite from the nagging pain?

Lester Levenson, the founder of the KISS Releasing System and my 11-year teacher/friend, had the perfect solutions. He was a scientist and wealthy in addition to being a fully fledged Master. He recovered from deadly heart illness at the age of 42 in 1952 and survived to the age of 83. “The mind is the enemy,” he said. What exactly did he mean? This is it. The mind is like to a million-year-old computer hard drive full with worthless and contaminated material. It will never assist us since IT is the issue. We seek answers there, yet it simply makes matters worse. The mind is nothing more than a relic of the past. It’s a recording/replay machine that won’t assist us much. It considers the future to be constrained by what is stored there as our experience. I used to suffer from severe depression before discovering and employing KISS Releasing. Everything seemed gloomy and terrible to me, with no hope in sight. It is excruciatingly painful, and the sense of helplessness might lead you to commit suicide. This is most likely what Williams was feeling. His lifelong drug and cocaine misuse compounded the problems.

This was Lester’s advise. 1. Learn and practice KISS Releasing every day. It will keep you out of sadness and demonstrate that your mind is deceiving you. The six KISS steps will keep the Truth in front of you. When we start trusting the mind, we spiral down into a mental vortex of negativity that is difficult to get out of. 2. Stay in the present moment. Depression always focuses on the past and the future, leaving us feeling hopeless. Both are mental illusions that are NOT true. Consider if this is factual or a figment of your imagination. You can’t alter what happened in the past, but you CAN influence how you react to it today. 3. Read books by Masters and other spiritual leaders. It will keep you upbeat and prevent you from feeling down. 4. Assist others. Be as unselfish as possible. You cannot feel sad while doing this. It’s not feasible. “The greatest selfishness is selflessness,” he stated. 5. Get some exercise. It will boost you by breaking down resistance in your body.

He warned me that those who commit suicide will return and suffer the same troubles. So it’s not a solution, simply a means of momentary relief. “Love, love, love,” Lester added. You’ll be so content, healthy, and successful.” It is impossible to be depressed when you are loving.

So there you have it: a wise man’s advice on how to avoid depression. I use it frequently, and it is effective.

Stephen Seretan teaches Master Lester Levenson’s KISS Releasing System. People all across the world are learning to let go of their emotions and achieve their goals. Many testimonies of lives that have been transformed

According to the World Health Organization, someone commits suicide every 40 seconds. 800,000 persons commit suicide. That is in addition to wars and natural disasters. There has been a lot of discussion recently concerning celebrity melancholy and suicides, such as Robin Williams’. Why would a clever and accomplished man like him commit suicide? What might lead someone to that conclusion? What was his mind doing at that precise moment to convince him that this was the only way to get respite from the nagging pain?

Lester Levenson, the founder of the KISS Releasing System and my 11-year teacher/friend, had the perfect solutions. He was a scientist and wealthy in addition to being a fully fledged Master. He recovered from deadly heart illness at the age of 42 in 1952 and survived to the age of 83. “The mind is the enemy,” he said. What exactly did he mean? This is it. The mind is like to a million-year-old computer hard drive full with worthless and contaminated material. It will never assist us since IT is the issue. We seek answers there, yet it simply makes matters worse. The mind is nothing more than a relic of the past. It’s a recording/replay machine that won’t assist us much. It considers the future to be constrained by what is stored there as our experience. I used to suffer from severe depression before discovering and employing KISS Releasing. Everything seemed gloomy and terrible to me, with no hope in sight. It is excruciatingly painful, and the sense of helplessness might lead you to commit suicide. This is most likely what Williams was feeling. His lifelong drug and cocaine misuse compounded the problems.

This was Lester’s advise. 1. Learn and practice KISS Releasing every day. It will keep you out of sadness and demonstrate that your mind is deceiving you. The six KISS steps will keep the Truth in front of you. When we start trusting the mind, we spiral down into a mental vortex of negativity that is difficult to get out of. 2. Stay in the present moment. Depression always focuses on the past and the future, leaving us feeling hopeless. Both are mental illusions that are NOT true. Consider if this is factual or a figment of your imagination. You can’t alter what happened in the past, but you CAN influence how you react to it today. 3. Read books by Masters and other spiritual leaders. It will keep you upbeat and prevent you from feeling down. 4. Assist others. Be as unselfish as possible. You cannot feel sad while doing this. It’s not feasible. “The greatest selfishness is selflessness,” he stated. 5. Get some exercise. It will boost you by breaking down resistance in your body.

He warned me that those who commit suicide will return and suffer the same troubles. So it’s not a solution, simply a means of momentary relief. “Love, love, love,” Lester added. You’ll be so content, healthy, and successful.” It is impossible to be depressed when you are loving.

So there you have it: a wise man’s advice on how to avoid depression. I use it frequently, and it is effective.

Stephen Seretan teaches Master Lester Levenson’s KISS Releasing System. People all across the world are learning to let go of their emotions and achieve their goals. Many testimonies of lives transformed.

Readmore : Lester Levenson – On Depression

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SKU: 405de46aa6f2 Categories: Edited, NPL & Hypnosis Tags: Lester Levenson, On Depression
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