• DMCA Report
  • CONTACT US
AUTOMATIC DELIVERY VIA EMAIL 24/7
0 Compare
0 Wishlist
Login / Register
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
  • Home
  • Library
  • Contact Us
  • Checkout
  • My Account
  • My Download
Menu
KoiForest - Online Courses Marketplace KoiForest - Online Courses Marketplace
0 items / $0.00
Browse Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
Select category
  • Select category
  • (BJJ & Grappling
  • 194.82 MB
  • ACPEN Industry Institute
  • Aikibudo
  • Aikido
  • App and software
  • Art
  • astrology – gann
  • Author Ross Jeffries
  • Author. Richard Bander (NLP)
  • BBJ
  • Bee
  • Best Selling
  • BJJ
  • BJJ Compilation
  • BJJ Documentary
  • BJJ E-Book
  • BJJ Instructional
  • BJJ Other
  • BJJ TV Show
  • Body Language & Psychology
  • Bollinger Bands
  • bollnger bands – candlesticks
  • bond – stock
  • book
  • Boxing
  • Boxing Instructional
  • Business & Internet Marketing
  • Business & Sales
  • BUSINESS AND MARKETING
  • Candlesticks
  • Collection
  • Cook
  • Cooking
  • crypto
  • crypto Coin Courses
  • Dance / Singing / Voice
  • Edited
  • Everything Eise
  • Everything Else
  • Fighting
  • Fighting / Martial Arts
  • Fighting / Martial Arts ~ 4*
  • Fighting /Marta!Arts
  • Fighting /MartialArts
  • Fighting and Martial Arts
  • Financial
  • Financial Development Course
  • Fitness
  • Fitness Documentary
  • Fitness E-Book
  • Fitness Instructional
  • Food/ Drink/ Cooking ~ *•*’
  • Food/ Drirk/ Cooking —
  • Forex
  • Forex & Trading
  • Forex & Trading Courses
  • Forex & Trading, business
  • FREE Library
  • Futures-Comodities Course
  • gold – oil
  • Gold – Oil Courses
  • Grappling
  • Grappling Instructional
  • Hapkido
  • Heakh / Fitness/ Massage
  • Health & Fitness
  • Health & Medical
  • Health/Finess/Massage
  • Health/Fitness/ Massage
  • Health/Fitness/Massage ***** 4*
  • Health/Ftness/Massage —
  • Heath / Fitness / Massage
  • Heath/Fines*/Massage — in
  • Heath/Firms/Massage “1 &
  • Hypnosis & NLP
  • Hypnosis & NPL
  • Hypnotism /NIP ~
  • Hypnotism/NLP — 4»
  • Hypnotism/NLP ***** <&*
  • Internet Marketing
  • Jeet Kune Do
  • Jiu Jitsu
  • Jk Fighting/Martial Arts — in
  • Ju jutsu
  • Judo
  • Judo Instructional
  • Jujutsu
  • Just $1
  • Karate
  • Kendo
  • Kenpo
  • Kickboxing
  • Kickboxing BigPack
  • Kickboxing Documentary
  • Kickboxing Instructional
  • Kobudo
  • Krav maga
  • Kung Fu
  • Languages / Accents 4*
  • Languages /Accents
  • Magic
  • Medical
  • Metaphysical & Self Help
  • Military
  • Mindset
  • MMA
  • MMA Audio
  • MMA BigPack
  • MMA Career
  • MMA Compilation
  • MMA Documentary
  • MMA Instructional
  • Muai Thai
  • Muay Thai
  • Music
  • Music Learning
  • Muy Thai
  • Ninjutsu
  • NPL & Hypnosis
  • ofa & market profiles
  • Option Courses
  • options – future
  • Other
  • Other Documentary
  • Other Instructional
  • Other Magazine
  • other method trading
  • Others Methods
  • Photograph
  • Photography
  • price action – trading markets
  • Privated-be
  • Psychology/Body Language
  • Psychology/BodyLanguage *****
  • Real Estate
  • Real Estate, business
  • Real Property
  • Sambo
  • Sambo Instructional
  • Secduction & Love
  • Seduction: Video
  • Self Defense
  • Self Development
  • Self Growth
  • Seo
  • SEO & Traffic
  • SEO & Traffic & Traffic
  • SEO and Traffic
  • SEO Website & Design
  • Sex
  • Shaolin
  • Software & Apps
  • Software and Apps
  • Stock – Bond trading
  • Stocks Course
  • Strongman
  • Sumo
  • Swing & Day trading
  • Taekwondo
  • Tai Chi
  • Takedowns
  • technical analysis
  • TMA
  • TMA E-Book
  • TMA Instructional
  • Trading – Stock
  • Trading Market Courses
  • Traditional Jiu Jitsu
  • Uncategorized
  • Wing Chun
  • Wing Chung
  • Wrestling
  • Wrestling E-Book
  • Wrestling Instructional
  • Yoga
  • YOGA & PILATES
0 items / $0.00
-70%
Elisha Goldstein - Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein
HomeHealth & Fitness Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

$59.99 $18.00

  • Lifetime Digital Access
  • Learn Anywhere on any device.
  • Prices you can’t compete with.
  • Lifetime Support.
Compare
Add to wishlist
close
  • Description
  • Reviews (0)
  • Shipping & Delivery
Description

Mindfulness-Based Stress

Delivery : Digital Download Immediately

Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

Salepage : Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

Archive : Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

Course Download Size :

Faculty:
Elisha Goldstein
Duration:
5 Hours 21 Minutes
Format:
Audio and Video
Copyright:
Mar 26, 2015

Description

No other method has had more influence on bringing self-care and awareness training into the mainstream of health care today than Mindfulness-Based Stress Reduction (MBSR). Originally developed by Jon Kabat-Zinn and now taught at more than 250 medical centers around the world, it teaches simple but powerful practices of body scan, meditation, and gentle mindful yoga to help you discover a deeper sense of wellness, balance, self-reliance, and inner freedom. No matter what the stressors in your life, you’ll leave feeling more at peace and in control.

Outline

  • Maintaining Balance
  • Skills Developed by MBSR
  • Embracing the Moment
  • The Deepest Inner Resources
  • Body Scans
  • Meditation
    • Yoga
  • Self-Care
  • 3 Steps to Uncover Happiness
  • Mindful Practices
    • 5 by 5 Practice
    • Love-Kindness Practice
  • Inflammation

Faculty

Elisha Goldstein, Ph.D. Related seminars and products: 2

Elisha Goldstein, Ph.D. is founder of the Mindful Living Collective, the world’s go-to resource and community for learning how to apply mindfulness to consistently follow through on the things that matter most to you. He is also co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month coaching program A Course in Mindful Living (Next course begins Jan, 2020).

Dr. Goldstein is also a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life and co-author of A Mindfulness-Based Stress Reduction Workbook (10th Anniversary Edition), foreword by Jon Kabat-Zinn and MBSR Every Day.

He travels globally training therapists educators, leaders, military and others in the progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.

Speaker Disclosures:

Financial: Elisha Goldstein if co-founder of The Center for Mindfulness and Psychotherapy. He receives a speaking honorarium from PESI, Inc.

Non-financial: Elisha Goldstein is a member of the American Psychological Association.

Readmore: Elisha Goldstein

Contents

      • 0.0.1 Mindfulness-Based Stress
  • 1 Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.
      • 1.0.1 Description
      • 1.0.2 Outline
      • 1.0.3 Faculty
      • 1.0.4 Elisha Goldstein, Ph.D. Related seminars and products: 2
Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

24/7 Automatic Digital Delivery

After payment, the download link will automatically be sent to your email.

Or you can go to “My Account” to access the course.

1. How to make the payment?
  • You can make the payment online through this instruction:
    1. Visit your product page.
    2. Click button “Enroll Course”.
    3. Checkout.
  • Or contact us to get proof and payment details.
    1. Email: [email protected]
    2. Skype: [email protected]
    3. Tawk.to Online Chat
    On the bottom right of your screen.
2. What is delivery method?

After your payment,

Please check this link for the download: https://koiforest.com/my-account/downloads/

In case the link is not working, you will receive DIGITAL download link at YOUR EMAIL ADDRESS after we are online and double check.

3. How long will get download link after payment?

Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: 8f113511b649 Category: Health & Fitness Tag: Mindfulness-Based Stress
Share

Related products

-83%
The Healing Trauma Summit 2018 by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

The Healing Trauma Summit 2018

$397.00 $67.00
-81%
Functional Movement Systems - FMS Level 1 Online by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Functional Movement Systems – FMS Level 1 Online

$399.00 $77.00
-62%
Eric Thompson - Earth Pulse ultra-strength by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Eric Thompson – Earth Pulse ultra-strength

$97.00 $37.00
-71%
Advanced Human Performance - Foot & Ankle Manual by Dr. Joel Seedman by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Advanced Human Performance – Foot & Ankle Manual by Dr. Joel Seedman

$149.99 $43.00
-67%
Rehab Essentials by Cor Kinetic by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Rehab Essentials by Cor Kinetic

$64.41 $21.00
-58%
Dr Joel - 3 Day Split Training Program by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Dr Joel – 3 Day Split Training Program

$59.99 $25.00
-76%
Charlie Weingroff
Compare
Quick view
Add to wishlist
Enroll Course
Close

Charlie Weingroff, Chris Duffin, Leo Totten, and Dean Somerset – Masters of Movement

$197.00 $47.00
-61%
Dr David S. Butler - The sensitive nervous system by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Dr David S. Butler – The sensitive nervous system

$82.95 $32.00
-88%
Cognitive Behavioral Therapy Certificate Course 3-Day Intensive Training by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Cognitive Behavioral Therapy Certificate Course 3-Day Intensive Training

$549.00 $68.00
-70%
Neurotype 2A Training variation program by Christian Thibaudeau by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Neurotype 2A Training variation program by Christian Thibaudeau

$69.99 $21.00
-64%
Dr Joel - FITNESS & HEALTH - Ultimate Wellness Program by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Dr Joel – FITNESS & HEALTH – Ultimate Wellness Program

$74.99 $27.00
-76%
Rob - Perfect hair health by https://koiforest.com/
Compare
Quick view
Add to wishlist
Enroll Course
Close

Rob – Perfect hair health

$247.00 $59.00
deli

AUTOMATIC DELIVERY

Auto delivery via your email.

card

ONLINE PAYMENT

Secure Payment with Paypal & Stripe.

sp

24/7 SUPPORT

Customer support with Facebook Msg, Skype.

lock

100% SAFE

COMODO SSL encryption standard.

do

7 DAYS MONEYBACK

Refund with error courses.

KOIFOREST . PREMIUM E-COMMERCE SOLUTIONS.
  • Menu
  • Categories
  • Internet Marketing
  • Health & Fitness
  • Fighting / Martial Arts
  • Metaphysical & Self Help
  • Hypnosis & NLP
  • Forex & Trading
  • Secduction & Love
  • ACPEN Industry Institute
  • Financial
  • Just $1
  • Real Property
  • Everything Else
  • Home
  • Library
  • Contact Us
  • Checkout
Shopping cart
close
Sidebar
Elisha Goldstein - Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein

Elisha Goldstein – Mindfulness-Based Stress Reduction (MBSR): Discovering Your Inner Freedom with Elisha Goldstein, Ph.D.

$59.99 $18.00
Compare
Add to wishlist
Home
Shop
My account
0 items Cart

Sign in

close

Lost your password?

No account yet?

Create an Account