NSCA Essentials of Strength Training and Conditioning Symposium
Salepage : NSCA Essentials of Strength Training and Conditioning Symposium
This is the workbook without the accompanying audio CDs. This book was written specifically for people taking the certified strength and conditioning specialists (CSCS) certification test to provide a review of facts, ideas, and theories related to strength training and conditioning. While understanding the concepts connected with this workbook should raise the probability of passing the certification exam, it does not ensure success.