Power to Heal Yourself
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Margaret Paul – The Power to Heal Yourself Mentorship Program
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POWER TO HEAL YOURSELF MENTORSHIP JOURNEY
While the Mentorship Program will adapt to the unique needs of participants, we will also be moving through three distinct phases that will cover key subject areas each month to deepen your journey of Inner Bonding.
Live class sessions are on Thursdays at 4:00pm Pacific.
PHASE ONE – Connecting with Self
The first three months of the program begin with going deep within yourself and exploring what it really means to love all of you by engaging fully in the Inner Bonding process.
Module 1: Deeper into Steps One and Two of Inner Bonding (8/14, 8/21, 8/28, 9/4)
In this month, you’ll understand what it really means to be present in your body with your feelings. You will also discover how the power of your intent – to learn or to control – governs much of what happens for you in your life.
Along with Margaret’s group coaching, you’ll:
- Learn what willingness really means, and how this understanding can catalyze your deeper transformation
- Explore how to become present…for real
- Discover how to stay present with your feelings in the way that’s needed to heal
- Uncover and work with the resistance you have to taking responsibility for your feelings
- Explore the fear of feeling, and move beyond stuck places you may not even be aware of
- Illuminate the underlying reasons you may feel anxiety and depression
- Discover the underlying reasons you may also be feeling guilt, shame and anger
- Explore emptiness and aloneness, and how they impact your life
- Discover the power of your intent – and what may be getting in the way of your intent to learn
- How to connect more deeply with your spiritual guidance
- Learn to stay focused in your heart
- Experience the joy of living as a compassionate and curious loving adult
Module 2: Deeper Into Steps Three and Four of Inner Bonding (9/18, 9/25, 10/2, 10/9)
In this month, you’ll receive in-depth help with the powerful Inner Bonding dialogue process that enables you to learn what your feelings are telling you and discover the false beliefs that cause much of your pain. You’ll also develop your ability to have instant communication with your spiritual guidance regarding what is in your highest good.
Along with Margaret’s group coaching, you’ll:
- Deepen your dialogue with your core painful and wounded feelings
- Discover the lies you may be telling yourself
- Uncover and begin to heal the ways you abandon and reject yourself
- Understand the purpose of shame and how to work with it
- Learn to discern between healthy and unhealthy guilt
- Begin to become adept at managing your core pain
- Know the difference between hurt feelings versus a hurt heart, and what that means
- Engage in illuminating dialogues with your inner child about what brings you joy
- Learn how to raise your frequency and keep it high
- Know how your guidance communicates with you
- Access your personal guidance more fully
- Understand the most powerful questions to ask your guidance
- Know how to tell if it is your guidance answering
- Learn how to test and grow to trust your guidance
Module 3: Deeper into Steps Five and Six of Inner Bonding (10/23, 10/30, 11/6, 11/13)
In this month, you’ll develop the strength to take loving action on your own behalf for your highest good. You’ll learn how to define your own self-worth and understand how to tell the difference between what is true and loving to you, and what is not.
Along with Margaret’s group coaching, you’ll:
- Learn how to take loving action for your highest good
- Understand what stops your loving action
- Explore what is in charge of the actions you take, and how to be more in charge
- Recognize what self-care really means for you – physically, emotionally, spiritually, financially, organizationally and relationally
- Discover and feel your intrinsic worth
- Get unstuck from procrastination if it is present
- Begin to take loving action in your relationships
- Learn the art of lovingly disengaging
- Understand the power of relaxing into process rather than a goal
- Learn the keys to staying present through-out every day
- Integrate Inner Bonding into your daily life
PHASE TWO – Connecting with Your Personal Spiritual Guidance and the Art of Manifestation
This next phase of the journey helps you develop your spiritual connection much more deeply so that it can support you in everyday life. You’ll also learn how to begin to manifest the life of your dreams in new, powerful ways.
Module 4: Frequency (11/20, 12/4, 12/11, 12/18)
This month, you’ll develop your ability to maintain a high enough frequency to stay in constant contact with your spiritual guidance. You’ll also discover the subconscious blocks to connection that may be keeping you stuck in your life.
Along with Margaret’s group coaching, you’ll:
- Explore the ideas of God, Spirit, Guidance
- Understand what frequency is, and how it is impacting your life
- Begin to understand the blocks for raising your frequency, and how to move beyond them
- Understand the connection between your mind and your frequency
- Explore your attachment to outcomes, and how to more empowered place
- Illuminate the connection between food, drugs and frequency
- Know what creates a high or low frequency
- Develop a deeper trust of your imagination
- Know how to raise your frequency, and keep it high
Module 5: Connection (1/08, 1/15,1/29, 2/05)
In this month, you’ll deepen your ability to connect with your guidance and understand how your guidance is communicating with you moment-by-moment – always letting you know that you are never alone. Learn how to utilize this to make the decisions that are in your highest good.
Along with Margaret’s group coaching, you’ll:
- Connect with your guidance
- Understand the connection between your intent and your spiritual connection
- Learn to trust your guidance (not blindly)
- Practice the power of mindfulness
- Practice connecting more deeply with the presence of love
- Explore the connections between your mind and soul, and your mind and intuition
- More deeply understand what guidance is telling you
- Learn how your guidance guides you
- Come to greater trust in yourself and in God/Spirit/Life
- Know how to utilize guidance to make decisions
- Explore the notion of “the dark night of the soul,” and how to work with it
- See your essence more clearly than ever before
- Open to stepping beyond the fear of death
Module 6: Manifestation (2/12, 2/19, 2/26, 3/05)
This month you’ll learn the profound secrets of the art of manifestation, and how to manifest the life of your dreams. You will also discover how to maintain inner peace and joy, and experience a profound state of grace.
Along with Margaret’s group coaching, you’ll:
- Truly see if you are manifesting what you want right now
- Learn the powerful art of manifestation
- Understand when controlling is actually loving
- Explore the real “Law of Attraction”
- Learn key secrets of manifestation related to surrender and joy
- Discover the real role affirmations play in manifestation
- Give your wounded self a new job
- Experience the foundation of abundance
- Learn the connection between trust, safety and manifestation
- Understand how to tap into causeless joy
- Learn to connect with the state of grace
PHASE THREE – Connecting with Others
Now that you’ve taken a deep dive into self-love through the Inner Bonding process and tapped into your spiritual guidance for ongoing support, it’s time to move into your life and see how your work impacts your relationships – with partner, parent, children and everyone. This is where the next level of the work begins to take shape, allowing you go even farther in healing and love and you work with what arises.
Module 7: Fears, Controls and Relationship Systems (3/12, 3/19, 3/26, 4/2)
This month you’ll learn about what you might be doing that is keeping you from attracting or creating the relationship of your dreams. Gain a deep understanding of relationship systems and the kind of relationship system you have how or have had in the past.
Along with Margaret’s group coaching, you’ll:
- Explore “what is the point of a relationship?”
- Learn the difference between need and being needy
- Explore your relationship to love and what it will give you
- Understand how to move from getting love to sharing love
- Illuminate your patterns of attraction, and how they relate to your woundedness
- Learn how your self-abandonment affects your relationships
- Work with your fear of intimacy, rejection and engulfment
- Know how to recognize anxious and avoidant relationship styles
- Understand how you try to control, and what you can do instead
- Explore the relationship between control and resistance
- Deepen your understanding of relationship systems to create more love and healthy connections
Module 8: Responsibility for Feelings and Conflict Resolution (4/9, 4/16, 4/23, 4/30)
This month you’ll discover how to share your feelings in a way that leads to intimacy rather than to conflict. You will also learn how to move beyond fighting and power struggles and into true conflict resolution.
Along with Margaret’s group coaching, you’ll:
- Understand how emotional dependency is impacting your life
- Overcome fears of rejection and engulfment
- Be able to take full responsibility for feelings
- Know if you are conflict avoidant, and what to do about it
- Learn how to navigate power struggles
- The problem with expectations
- Understand the keys to conflict resolution
- Know how you are diffusing anger versus. feeding the flames
- Understand when to resolve conflict
- Learn conflict resolution without words
- Know when apologies are helpful (and when they are not)
- Accept a powerful form of helplessness
- Understand when to end a relationship
Module 9: Communication, Sharing Love and Intimacy (5/7, 5/14, 5/21, 5/28)
In this final month, you’ll deepen your understanding of how your intent to learn or control affects your communication and your emotional intimacy. You will also learn how to keep love and passion alive in a relationship.
Along with Margaret’s group coaching, you’ll:
- Learn to speak your truth even more powerfully
- Know when to listen and when to walk away
- Explore the keys to making requests versus demands
- Be aware of how to perform self-care in the moment
- Explore “what is a loving boundary?”
- Know how to mend broken trust after betrayal
- Develop your courage to be vulnerable and authentic
- Enhance your mastery of the art of listening
- Know how best to reconnect after a fight
- Understand what sex means to you – really
- Explore the complexities of men, women and sex
- Understand the link between self-judgment and sexual addiction
- Heal abandonment and engulfment wounds within relationships
- Know how to heal rather than leave
- Learn how to keep love alive
- Fully know that what is loving to you is loving to others
Author
Dr. Margaret Paul is the author/co-author of several bestselling books, including Do I Have to Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids? and Do I Have To Give Up Me To Be Loved By God? Dr. Paul’s books have been distributed around the world and have been translated into 11 languages.
Margaret holds a PhD in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including Oprah, successfully worked with thousands of individuals, couples and businesspeople, and taught classes and seminars since 1967.
Readmore: Margaret Paul
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