Roberto Cyborg Abreu – Gi Tornado Guard
Salepage : Roberto Cyborg Abreu – Gi Tornado Guard
With this game-changing instructional package, it’s time to become a champion on the mats. In this one-of-a-kind series, you’ll learn the secrets that Cyborg utilized to win ADCC, No Gi Worlds, Grapplers Quest, and other events.
You’ll also get to witness what Cyborg does off the mat to prepare, such as strength and conditioning, yoga, and other activities.
Tornado safety DVDs
Sweeps (DVD 1)
Tornado Setup Half Guard Switch Telephone Hunting Tip Arm Rest
Arm Bar for Half Guard
Triangle Crotch Arm Sweep Half Guard Kimura Omaplata Leg Sweep Sweep To Back Tornado Sweep Tornado Triangle Tornado Reverse Triangle Tornado Shoulder Sweep Half Guard Set Up Knee Twist Sweep Foot Trip Sweep Half Guard
DVD 2: Death
Passage Step
Pass for Stepping Out
Kimura Knee Push Defense Choke in the back
Spin with Rolling Toes Drill for Kimura Spin to Back Movement
Knee Slicing Pass
NS Choke Punch Pass Pass
Inverted Knee to Back Kick Pass
Tornado Exercise Tornado Drill 1 Tornado Drill 2 Tornado Drill 3 Tornado Drill 4
Tornado Drill No. 5
6 Mobility Drill Tornado Drill
Submissions (DVD 3)
North South Kimura Rolling Arm Bar North South Arm Bar
Tips for Kneeling on the Belly
Triangle Knee on Belly Inverted Triangle Reverse Triangle
Choke With Knee on Neck
10.Knee on Neck Change
11.Back Attack Strategies
12th. One-Arm Choke
13. Variation on the One-Arm Choke
14th.Back Triangle
15.Back Triangle Variation
16.Arm Bar From Behind
17.Arm Bar Modification
BONUS DVD 4
Day In The Life Of The BJJ Lifestyle Emerge Movement Highlight Cyborg Competition Motivation Interview Rolling Highlights At Fight Sports Yoga For BJJ Strength And Conditioning For BJJ