Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

$19.00

Delivery : Instant Email Delivery
Roy Dean BJJ: NoGi Essentials (Disc 1 & 2) is digital course. We will delivery via your email with download links. You can online access with smart device or download to personal computer.

Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

Name: Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)
SKU: adb86e13d53d
Price: 19.00 USD
Availability: InStock

Salepage : Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis. This is an essential guide for beginning and intermediate players exploring the no gi realm.

This DVD contains no region codes and is available for playback worldwide!

Chapters

Disc1

*Welcome

*Essential Movements

*Takedowns

*Armdrag

*Kimura

*Guillotine

*Rolling Analysis

Disc 2

*Guard Options

*Mount Options

*Sidemount Escapes

*Opening the Guard

*Leglock Techniques

*Leg Combinations

*No Gi Essentials

*Demonstrations

Readmore : Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

Contents

1 Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)
- - - - 1.0.0.0.1 Readmore : Roy Dean BJJ: NoGi Essentials (Disc 1 & 2)

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