Science of Strangles – short instructional on grappling choke/strangle theory and examples
Estonian grappling veteran Jorgen Matsi who once put out a well-recieved instructional “Functional Half Guard” with his friend Indrek Reiland has released new material!
This short tutorial explains why the “blood choke” concept in grappling might be misinformed, gives an alternate theory about strangles in grappling and illustrates it with technical examples:
RNC/”power” RNC and “one arm” RNC
It’s a different outlook on no-gi strangles and might well change your view about those too.
This is available on Youtube