Stephen Koepfer – Combat Sambo Ankle Leg Locks
This valuable series will introduce the principles and techniques of Boxing. Master boxing coach and champion, Steve Hurley, introduces the important fundamental techniques needed to become proficient. In boxing, a good defense can be more important than a good offense because you must first learn how NOT to get hit. This series goes through all the boxing fitness routines needed to make a champion or just get in shape. See what it takes to come out on top.