Stephen Whittier – BJJ Accelerator Blueprint
Salepage : Stephen Whittier – BJJ Accelerator Blueprint
This Course Reveals the MASTER FORMULA for Learning Jiu-Jitsu More Effectively and Quickly! You will learn:
The three components of skill development and how to use the Position-Principle-Process framework to hack them
Why learning Jiu-Jitsu through amassing techniques or sequences is detrimental
In order of priority, the most important ideas and physical principles for each major BJJ position.
The ideal training approach for achieving peak performance on the mat or in competition (hint: it’s not simply performing reps and rolling hard!)
How to “bank equity” in your game and develop rock-solid talents that you can keep refining and improving for decades.