The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu

Salepage : The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu

This is a thorough guide to the sport of Brazilian Jiu Jitsu written by Nicolas Gregoriades, Roger Gracie’s first black belt and founder of the Jiu Jitsu Brotherhood.

It takes a full and comprehensive look at the training methods, techniques, and principles that underpin the art.

“Nic was my first black belt for a reason. His book demonstrates his significant engagement and commitment to my family’s work.”

Roger Gracie – 10-Time Jiu Jitsu World Champion, All-Time Greatest Jiu Jitsu Competitor

“Nic covers a lot of ground in The Black Belt Blueprint that I’ve never seen covered in other BJJ books, and I’ve read a lot of them: how to train wisely, the physical components of the art, and training for the long haul rather than going out till your body breaks down. He also examines the mental attitude necessary to get the most out of BJJ – and believe me, there is a lot!

BJJ Black Belt Oliver Geddes

“The Black Belt Blue Print” is a must-have for real jiu jitsu trainees. It’s the manual I secretly wished for when I first started training. It’s concise but thorough. This book will enrich your path in the gentle art, with knowledge and experience on every page.”

BJJ Black Belt Roy Dean

This is a thorough guide to the sport of Brazilian Jiu Jitsu written by Nicolas Gregoriades, Roger Gracie’s first black belt and founder of the Jiu Jitsu Brotherhood.

It takes a full and comprehensive look at the training methods, techniques, and principles that underpin the art.

Readmore : The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu