The Dolce Diet Living Lean PDF
Salepage : The Dolce Diet Living Lean PDF
Mike Dolce, dubbed “the patron saint of weight reduction,” has managed high-profile weight loss for several of the world’s finest sportsmen, including…
– UFC / Pride FC world champion Quinton “Rampage” Jackson
– UFC two-time world champion Vitor “The Phenom” Belfort
– UFC world championship candidate Thiago “Pitbull” Alves
WEC / UFC world championship candidate Chael Sonnen – UFC world championship candidate Gray “Bully” Maynard
– UFC world championship candidate Nate “Rock” Quarry – WEC world champion Mike “Quicksand” Pyle
– IFL world champion Jay “Thorobred” Hieron
In addition to popular favorites…
– Michael “The Count” Bisping, winner of The Ultimate Fighter 3
– UFC veteran Jake “Juggernaut” Ellenberger
— Ed “Shortfuse” Herman, runner-up on The Ultimate Fighter 3.
– UFC veteran Chris “The Crippler” Leben
– UFC and K-1 veteran Duane “BANG” Ludwig
and many others!
Mike Dolce explains the exact philosophies, recipes, and strength training regimens he utilizes in MMA’s best fight camps for the first time in paper, and how YOU can apply them!
INSIDE, you will discover:
– Recipes from renowned MMA fight camps, including gluten-free and vegan choices
– Simple sample meal plans with gluten-free and vegan alternatives
– Strength and conditioning routines with detailed instructions and photographs
– Workout routines followed by today’s elite athletes