The Precision Nutrition System (John Berardi)
Salepage : The Precision Nutrition System (John Berardi)
“The nutrition course that our customers utilize exclusively to construct healthy, lean, high-performance physiques in record time.”
This is not your typical dietary regimen.
We analyzed every piece of science and study we could find, tested it with almost 100,000 clients, and condensed our findings into a single system that includes everything you need to take charge of your own health and fitness.
Learn what “healthy nutrition” truly means for you and make adjustments to your body.
Learn all you need to know to reduce weight, increase muscle, and improve your health.
Not based on fads, but on science and study with actual people.
Get the entire system delivered to your door.
Purchase now and save 50%. (Pay $49 rather than $97.)
Purchase Now and Save 50%
Isn’t the world a shambles? The fitness industry may be a complicated place, with fad diets, difficult-to-follow dietary advice, and a shiny new app every week. Is it any surprise that most individuals struggle to get in shape?
We want to change that with the Precision Nutrition System.
How? By returning control to those who are ready to make a change…and who want more than just another silly diet book.
The most up-to-date dietary and lifestyle information available from science. It has been tried and tested on approximately 100,000 people of different shapes and sizes. Reduced to a single comprehensive system.
The greatest fitness practitioners and organizations in the world use it.
Trusted by thousands of genuine individuals all across the world
From casual exercisers to professional athletes, to those who are entirely new to the concept of ‘eating well,’
It’s no surprise:
You may workout all you want, but you won’t get big results unless you adjust your diet and start eating healthier.
We’re all aware that we need to eat healthier. The issue is…how?
Of course, many individuals have thoughts about this. One of them is me. Though my opinions are probably different from what you’ve heard previously.
My name is Dr. John Berardi, and I’m the co-founder of Precision Nutrition, which you’re currently reading.
I’ve spent over two decades in the nutrition and fitness industries.
I’ve done geeky things like acquire a PhD in nutritional biochemistry and teach university-level nutrition courses along the way.
I’ve also worked with professional athletes and taught personal trainers how to attain greater outcomes with their clients.
But it’s the job I do with my Precision Nutrition team that I’m most proud of.
We’ve tested the Precision Nutrition Coaching technique with approximately 100,000 clients over the last 15 years. Furthermore, multiple peer-reviewed research studies have demonstrated the safety and efficacy of our technique.
In our coaching research program, we take cutting-edge science and put it to the test with real people to determine what works and what doesn’t. Nothing else in the world compares.
Helping individuals take charge of their own health and fitness is important job that we enjoy and take great pleasure in at Precision Nutrition.
That’s why I’m a bit disappointed — and, to be honest, a little outraged — about the current condition of the nutrition and fitness sector.
Most individuals will struggle to understand it. That irritates me. Especially when “the next great diet” arrives.
I’m disappointed because I see a lot of hopeful individuals putting their faith in a diet or philosophy that will fail them in the long run…but will make the founders and proponents of that diet wealthy and famous in the near term.
Of course, I don’t condemn folks who wish to improve their lives and become in shape.
I sympathize with them since that is the type of person we work with every day.
They are actual individuals with real lives, occupations, and obligations. All they want to know is how to eat healthier and enjoy more fulfilled lives. And, in my opinion, everyone has a right to the greatest information.
No, the individuals I blame are the “experts” who push diets or declare that one style of eating is superior to all others.
They make nutrition far more complicated and divisive than it has to be.
I’ve lived long enough to witness wave after wave of new diets.
Atkins. Zone. Slimming World. Low in fat. Paleo. Vegetarianism. Low carbohydrate. And so on and so on.
Of course, not all of those diets are harmful. In reality, many are pretty helpful, particularly those that aid in appetite control, food quality improvement, and nutrition knowledge.
But here’s the kicker: they’re all still diets.
They’re all saying the same thing, essentially: “My way is better than your way.”
That’s what bothers me. The conclusion of it. It’s haughtiness. It’s either my way or the highway.
Either you eat low carbohydrates and heavy protein (or just raw veggies and no meat, or whatever) or you’ll never get in shape.
But here’s what everyone appears to be missing: there is no “optimal diet” that everyone should follow.
Let me repeat that:
If you want to take charge of your nutrition and live a healthy lifestyle, there is no such thing as a “best diet.”
And if diet book authors spent enough time really dealing with customers — like we do at Precision Nutrition every day — they might come to feel the same way.
Why there is no such thing as a “optimal diet.”
Consider this: Through our coaching research program, my colleagues and I have guided approximately 100,000 customers in over 100 countries over the last 15 years.
You can imagine the variety of people who visit us.
Body type: Some of our clientele are tall and skinny. Others are stocky and short.
Dietary preferences and exclusions: Some clients come to us regularly consuming a lot of meat. Others arrive with no meat at all.
Budget: Some clients come to us with a shoestring budget. Others have a limitless budget.
Emotional eating: Some people are emotional eaters who tend to overeat when they are anxious or alone. When people are worried, they tend to eat less.
Organic vs. conventional: Some of our customers come to us exclusively consuming boxed and packaged foods. Others arrive solely eating natural, organic, entire meals.
Nutritional knowledge: Some customers come to us as ardent adherents of a certain dietary strategy. Others arrive with no prior understanding of nutrition.
Time: Some clients approach us with a large amount of free time for a health and fitness initiative. Others arrive with little time to dedicate to their health and fitness.
You get the idea.
And here’s the crucial bit, which many “diet gurus” seem to overlook:
There is just no way to assist all of those folks in eating better and being healthy if you are adamant about a certain diet or nutrition philosophy.
Could you imagine hearing something like this:
“I know you have a very limited food budget. However, if you sell your car or one of your children, you will be able to purchase the organic and free-range whole foods that we advocate in our program. That is the only way to get fit and healthy.”
Or…
“Carbs? You’re not by yourself. We all enjoy them. But this program is all about making drastic cuts. Period. Low carb is what works. Say good-by to spaghetti. Also, potatoes. Also, rice. And then there’s sugar…”
Or maybe…
“Sure, I understand your moral and ethical obligations. However, consuming animal foods is how humans do it. Protein and fat are required. And it’s how our forefathers ate. So buck up, fire up the grill, and let’s get this party started.”
While these are extreme comments, they are not unlike to what I hear in the gym or see on Facebook every day.
It’s unfortunate since the nutrition business confuses everyone.
And when individuals are perplexed, they become frustrated and fail. Worse, they do nothing and remain unchanged.
Nobody wins in the scenario.
The nutrition industry’s best-kept secret?
As you can probably see by now, we at Precision Nutrition believe that being healthy and fit is attainable regardless of whether you consume high carbohydrates or low carbs, meat or no meat, large meals or small meals…and the list goes on. There is no such thing as the “best method.”
Nonetheless, most folks are still missing something.
Something really significant. So vital, in fact, that most individuals, no matter how much knowledge they have, have little chance of genuinely changing their diet and becoming in shape without it.
So, what is lacking?
A scientific and real-world research-based nutritional progression paradigm.
Precision Nutrition use this method. It’s the polar opposite of a diet in certain aspects. That is why our clients have had such great success.
Precision Nutrition employs a nutritional progression paradigm to assist you in changing your behaviors. It’s the polar opposite of dieting, and it works.
A nutritional progression approach creates habits wisely and sustainably over time, whereas “doing a diet” involves revamping your life on Day One and accepting a set of “rules” to follow.
That means you receive longer-lasting results.
Precision Nutrition has spent the last few years honing and refining our methodology.
So much so that some of the greatest instructors in the fitness business refer to our technique as “the best-kept secret in nutrition.”
We don’t just hand out information and send folks on their way. Instead, we educate students how to use that knowledge in their daily lives.
They have complete control in this manner. They have more power this way.
And when individuals have the greatest knowledge, precise habits to follow, and know how to fit it all into their hectic schedules, absolutely wonderful things begin to happen.
Get the most out of what science has to offer.
Learn how to take charge of your diet and turn your “poor habits” into a healthy way of life.
After working with almost 100,000 Precision Nutrition clients, we’ve discovered what genuinely works when it comes to getting in shape and living a healthy lifestyle.
The problem was that unless you were a Precision Nutrition coaching customer and worked directly with us, you couldn’t obtain all of that essential information.
That needed to change.
With the nutrition business confounding everyone by pushing out diet after diet and squabbling over who has the superior “nutrition philosophy,” we felt ethically bound to provide people with another alternative.
So we recently worked hard to combine all we’ve learned about nutrition, eating properly, and changing our living habits into one comprehensive program: the Precision Nutrition System.
If you want to take control of your own health and fitness, make a lifestyle shift, or simply learn our best-kept nutrition secrets…this is the place to be.
Get our self-paced dietary plan.
11 unique modules delivered right to your door
The Precision Nutrition system is both something you buy and something you join.
In other words, we not only provide you access to our online fitness and nutrition blog, but we also send you a package including everything you need to get started on your road to making changes and taking control of your own health and fitness.
Here’s what’s in the bundle.
Frequently Asked Questions About The PN System
What is the purpose of the PN system?
It is intended for those who:
Want the most up-to-date nutrition facts and innovative ideas?
Are fed up with gimmicks and diets.
Want a new, more straightforward approach to nutrition?
Are eager to better themselves, eat healthier, and assist others.
They want to do things on their own, with a little assistance from us.
Who is NOT served by the PN system?
It is NOT for those who:
You want a speedy crash diet.
They already have the “perfect” body they desire and see no reason to change.
Are they electronic books?
These are NOT electronic books. While we have previously offered books as downloadable PDF e-books, the Precision Nutrition guidelines are not.
The Precision Nutrition System is a printed item that will be sealed and sent to your home. It includes all 11 guides, which are cleanly split by tabs so you can jump from part to section easily.
The binder system’s brilliance is that it’s totally “modular,” meaning you can add new sections to it as your needs evolve. Hundreds of articles, worksheets, and other resources are available on our online fitness and nutrition blog.
Everything may be downloaded and added to your binder as needed.
What if my diet is already adequate? Will this still be useful to me?
That’s an excellent question. But let me to quickly reverse that: How do you know whether your dietary strategy is effective?
Is it because you “make an effort to eat healthily?” Or because you believe your diet is low-carb, high-carb, low-fat, high-fat, low-protein, high-protein, or fiber-rich?
If so, that’s OK. But let me explain in the cleanest, most simple way I can…
If you don’t already have the body you want, your diet plan is ineffective.
The only way to tell if your dietary plan is effective is to examine your outcomes.
That is the simple truth.
Precision Nutrition is completely outcome-driven – we are all about obtaining results.
So, if you want to know if the Precision Nutrition System is good for you, simply ask yourself the following question:
“Do I have the body I actually desire?”
If the response is yes, that’s fantastic.
But if you replied no, I can confidently state that the Precision Nutrition System is exactly what you require.
How much does this set you back?
Working directly with me or my team to learn how to do all of this costs roughly $2000 per year.
However, you can obtain the whole Precision Nutrition System for only $97, which includes the finest nutrition and lifestyle knowledge science has to offer and has been time-tested with almost 100,000 customers.
Is it currently in stock? When will it be available?
The Precision Nutrition System is currently in stock and will arrive within 2-3 days of your order.
FedEx ships orders within the United States from our Dallas warehouse. Shipments within Canada are sent through Canada Post from our Toronto warehouse. FedEx International transports packages to international locations.
All orders may be tracked. North American orders normally take 3-5 days to arrive, while international orders typically take 7-10 days to arrive.
You do, however, receive immediate access to our online fitness and nutrition blog, so you can begin studying right now.
IMPORTANT: Place your order within the next 2 hours to save 50%.
Because the information in the Precision Nutrition System is so valuable and unique, I want everyone to have access to it. I truly believe it will have a positive impact on the lives of thousands of individuals.
That is why, for the next two hours, I will provide a substantial discount to those who are eager to learn the finest that information science and real-world research have to offer. Precision Nutrition appreciates those who stop talking and start doing.
So here’s the deal: if you order The Precision Nutrition System within the next two hours, we’ll send you everything for $49.
That is 50% off the regular price.
Purchase Now and Save 50%
It’s time to arm yourself with the knowledge you need to take charge of your own health and fitness.
Are you ready to discover what truly works?
Learn what “healthy nutrition” truly means for you and make adjustments to your body.
Learn all you need to know to reduce weight, increase muscle, and improve your health. Not based on fads, but on science and study with actual people.
Get the entire system delivered to your door.
Purchase now and save 50%. (Pay $49 rather than $97.)
Purchase Now and Save 50%
Precision Nutrition Warranty
We want to provide you the opportunity to sample the Precision Nutrition System without risk.
As with everything else we offer, the Precision Nutrition System is completely guaranteed. You have 45 days to evaluate all of the material, and if it isn’t for you, simply return it and we will refund your money. It’s as easy as that.