Thom Ortiz – Arm Drags & Underhooks Wrestling Instructional (Takedown Setups, Takedowns)
In celebration of my recent promotion to VIP (friggin sweet!!), I decided to fast track my next upload. This instructional features my other favorite setup: the arm drag series, which I think will complement your Marcelo Garcia drags very well. File was encoded from VHS, so there will be no DVD torrent. Quality is very good. Running time is about 40 minutes.
Arm Drags and Underhooks
with Thom Ortiz, Arizona State University Head Coach
The arm drag is a move that will score points and can also be used as a set-up for other techniques. This video begins with four drills to help strengthen your arm drag technique. Building on these drills, Ortiz takes you through two basic arm drags, the arm drag double and the runaround. He also presents two more advanced arm drags, the sit through and the arm drag fireman. He closes with a demonstration on how to use the arm drag as a set-up to the low single. In the underhook section, Ortiz looks at one of his favorite set-ups, the windmill underhook. This video will give your wrestlers an effective new twist to setting-up their opponents. 2004.