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Thrive - Self Healing by Ayurveda form https://koiforest.com/
HomeMedical Thrive – Self Healing by Ayurveda

Thrive – Self Healing by Ayurveda

$850.00 $72.00

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Thrive – Self Healing by Ayurveda is digital course. We will delivery via your email with download links. You can online access with smart device or download to personal computer.

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Description

Thrive – Self Healing by Ayurveda

Salepage : Thrive – Self Healing by Ayurveda

In this series that connects ancient knowledge to modern living, explore Ayurveda through five routes.

The Documentaries

– Ancient Medicine, Modern Application – Discover how ayurveda wisdom may assist you in developing a more intimate relationship with yourself and the natural world around you.

– What is Interfering with Your Vitality? – Release ama, or stagnant mental and physical poisons, to live a more happy, mindful, and connected existence.

– The Doshas: Your Body’s Blueprint Discover how the doshas, Ayurveda’s three basic energies, may help you live genuinely in your unique, bio-individual body.

– What in the World Should I Eat? – Discover the fundamentals of an ayurvedic diet and how to use food as a medication to eliminate impurities and boost energy.

– Emotional Healing – Discover how your body digests not just food but also emotions. Learn how to break free from negative emotional and mental habits.

Video Tutorials

– Ayurvedic Morning Rituals – Begin your morning with self-care with this brief practice that includes personal prayer, light movement, and a nature-connection exercise.

– Ayurvedic Sleep Rituals – Align with the cycle of the day as regulated by the doshas and discover strategies to help fall asleep and remain asleep.

– Ayurvedic Self-Diagnosis – Using tongue inspection as well as face and body type analysis, read the indicators of your body to understand your imbalances.

– Self-Massage for a Healthy Nervous System – Use two techniques to relieve anxiety, purify your organs, and exfoliate your skin: raw silk glove brushing (gharshana) and oil massage (abhyanga).

– Oral Care for Radiant Health – Use nasal flushing, oil pulling, and tongue scraping to cleanse your nose, ears, and mouth.

Recipes & Cooking

– Ayurvedic Chutneys for Healthy Digestion – Use fresh vegetable, spice, and fruit chutneys customized to your body type to transform mealtime into a therapeutic feast.

– Ayurvedic Spices for a Healthy Body Learn how to make spice blends that are specific to your dosha type. Each combination improves digestion, decreases inflammation, and restores balance to your system.

– Kitchari: Ayurvedic Cleansing Food This wholesome and tasty dish comprised of rice, lentils, and spices will cleanse your digestive tract and eliminate pollution from your body.

Yoga Exercises

– Yoga for Strength and Stamina – In this strong flow, you will train your lower body while opening your upper body and anchoring your energy into the earth.

– Yoga for Digestion – With rigorous asana, heat-generating pranayama, a 6-minute ab practice, and cleaning kriya, you can strengthen your core and enhance your metabolism.

– Yoga for Rest and Relaxation – We will calm the mind and encourage profound relaxation into our bodies in this slow-moving hatha flow grounded in the heart center.

Meditation Techniques

– Chakra Meditation for Dosha Balancing – Using mantra, imagery, and sacred geometry, balance your seven primary chakras as well as your doshas.

– Mudra Meditation for Self-Healing – Use mudras (holy hand movements) to summon the healing capacity that already exists within you, which will boost your energy and lessen worry.

– Heart Space Meditation – Initiate emotional transformation by journeying through the five koshas of your body and mind before arriving at your heart.

– Calming Cooling Pranayama & Meditation – Using Chandra Bhedana pranayama and contemplative meditation, channel the cooling, calming energy of the moon and achieve deep peace.

– Sound Healing Mantra Meditation – In honor of Lord Dhanvantri, the deity of medicine, chant a strong and calming mantra. Then, do a radiant body meditation.

– Energy Balancing Pranayama & Meditation – Equilibrate the polar energy of your body using Nadi Shodhana pranayama and a meditation. You may live in harmony with your genuine nature when you are in balance.

Readmore : Thrive – Self Healing by Ayurveda

Contents

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files  and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

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5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.

SKU: 0883bb1c1e6f Categories: Edited, Medical Tag: Thrive - Self Healing by Ayurveda
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Thrive - Self Healing by Ayurveda form https://koiforest.com/

Thrive – Self Healing by Ayurveda

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