Thubten Lhundrup – Practical Meditation with Buddhist Principles
Salepage : Thubten Lhundrup – Practical Meditation with Buddhist Principles
Do you find that the strains of contemporary life keep you awake at night? Accomplish you find yourself worrying about things like your financial condition, what you need to do at work or at home every day, if your family and friends are happy, and where your life is going? Practical Meditation with Buddhist Principles teaches you how to calm your wandering thoughts, which Buddhists refer to as the “monkey mind.”
Buddhism is a religion, a philosophy, a mental discipline, and a way of life. The Buddhist Path is a personal journey toward profound and permanent happiness via the acquisition of knowledge and a mind devoid of negative emotions. This is only possible if we nurture good behaviors and recognize the benefits of doing so. Meditation is a critical tool for attaining this.
For the past eight years, Venerable Thubten Lhundrup has been a Buddhist monk. He usually lectures at the Foundation for the Preservation of the Mahayana Tradition’s Atisha Facility, a meditation center. He demonstrates how to meditate using step-by-step instructions and background knowledge on the subject.
The Practical Meditation with Buddhist Principles curriculum enables even the most novice beginner to embark on a path to enlightenment – a path that is certain to offer serenity, tranquility, and, eventually, happiness.
The Kit Includes:
Practical Meditation book: 64 pages of full-color photos, information on Buddhism’s history and philosophy, and meditations on a variety of topics.
Meditations in Action
Venerable Thubten Lhundrup introduces you to Buddhism and leads you through a series of peaceful meditations on DVD.